• Avocado Beetroot Salad

    January 15, 2012mayurisjikoni

    green and red, a wonderful combination      Kenya is well known for its wonderful avocados. Soft, buttery emerald green fruits packed with vitamins E and  B, mono saturated fat and rich in potassium. In India avocado is sold as butter fruit. When I was living in Bangalore, during my first visit to the vegetable shop, I had a tough time asking for avocado. The poor guy just didn’t understand what I wanted. He just shrugged his shoulders and helped me with my basket to the till. In other words he was perhaps trying to tell me ‘please ma’am just leave the shop with what you have found and don’t fry my bheja!’ The following week I went to the super market Big Bazar and…

     
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  • spicy cucumber and carrot salad

    January 11, 2012mayurisjikoni

    five vegetables a day     Ten servings of fruits and vegetables a day is what is recommended as a part of an ideal meal plan. That gets one thinking that if I am suppose to eat all those veggies and fruits then when do I eat the rest? The rest I mean the yummy stuff like breads, rice, cakes, muffins etc. Its pretty simple, have a salad everyday and it will take care of your 5-6 servings of vegetables and fruits. Today this salad recipe does take care of at least five. My blog will feature a lot of salad recipes because that’s a part of our meal everyday. I have included coriander leaves as a vegetable as one should not underestimate its health…

     
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  • Beetroot Orange Salad

    January 2, 2012mayurisjikoni

    EVENT: MY FIRST RECIPE ON THE BLOG With much excitement and a little nervousness here’s my first recipe, Beetroot Orange Salad. Most people make new year resolutions and the commonest one is to become healthy, get healthier or lose some weight. Whatever the resolution might be, I thought that starting on a healthy note is befitting. In order to get the post started, sat at computer wondering how to begin. Then I realized taking a tiny step is the best. Hence, a simple recipe.   MY BLOGGING JOURNEY It has been a tough journey. However, I’m not complaining as I’ve made so many blogger friends, my photography has improved, my writing skills too are honed. Along the way I have also learnt that I really don’t…

     
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