• mexican salad

    January 23, 2012mayurisjikoni

    a meal on its own Writing about the virtues of a salad is just not enough. You have got to make it and serve it to believe it. Besides providing you with all the healthy nutrients, its a tummy filler, so you eat less of the main meal, its a perfect light meal on its…

     
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  • Avocado Beetroot Salad

    January 15, 2012mayurisjikoni

    green and red, a wonderful combination      Kenya is well known for its wonderful avocados. Soft, buttery emerald green fruits packed with vitamins E and  B, mono saturated fat and rich in potassium. In India avocado is sold as butter fruit. When I was living in Bangalore, during my first visit to the vegetable…

     
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  • Spicy Cucumber Carrot Salad

    January 11, 2012mayurisjikoni

    Spicy Cucumber Carrot Salad Spicy Cucumber  Carrot Salad is a healthy, slightly spicy and refreshing salad to enjoy as a starter, a light meal or as a side dish. The Tamarind Dressing is adds different flavors to the salad. Summer and Salad As you probably already know, I live in a place, that does not…

     
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  • Beetroot Orange Salad

    January 2, 2012mayurisjikoni

    EVENT: MY FIRST RECIPE ON THE BLOG With much excitement and a little nervousness here’s my first recipe, Beetroot Orange Salad. Most people make new year resolutions and the commonest one is to become healthy, get healthier or lose some weight. Whatever the resolution might be, I thought that starting on a healthy note is…

     
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