Banana Beetroot Smoothie Banana Beetroot Smoothie is so easy to make, nutritious, healthy, filling and super delicious. A versatile recipe as one can add milk of their choice or yogurt. Add cooked beetroot or raw. Make this colorful smoothie for breakfast or as a snack. What is a Smoothie? Smoothies are a rage all over…
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Continue ReadingRECIPE: BEETROOT GRAPE SALAD Beetroot Grape Salad with Lemon Vinaigrette is a delicate balance of flavours – sweet, tangy and salty. This salad is not only colourful but very tasty and filling too. With the addition of feta and chickpeas, it is perfect as a light meal or as a starter dish. COLOURFUL SALADS There…
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Continue Readinggreen and red, a wonderful combination Kenya is well known for its wonderful avocados. Soft, buttery emerald green fruits packed with vitamins E and B, mono saturated fat and rich in potassium. In India avocado is sold as butter fruit. When I was living in Bangalore, during my first visit to the vegetable…
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Continue Readingupdated Beetroot Tomato Juice : 27/06/2020 My Family and Fresh Juices Fresh juices are most welcome when the sun is beating down on you and sweating zaps you of your energy. My family is a big consumer of fresh fruit juices. In fact my hubby and eldest son would rather have some juice instead of water.…
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Continue ReadingEVENT: MY FIRST RECIPE ON THE BLOG With much excitement and a little nervousness here’s my first recipe, Beetroot Orange Salad. Most people make new year resolutions and the commonest one is to become healthy, get healthier or lose some weight. Whatever the resolution might be, I thought that starting on a healthy note is…
