Recipe: Githeri Githeri is a one pot traditional Kikuyu dish that is made from beans and white maize (corn). It is a delicious, easy to prepare, protein rich dish which can be enjoyed on its own, with Ugali or Kenyan Chapati. A Bit About Githeri Pronounced as guh theory, Githeri is a typical Kikuyu dish.…
-
Continue ReadingWhat is Ugali? Ugali is like a porridge but much more dense made from white maize meal or maize flour. It is the staple diet of the indigenous people of East Africa. Also known as Nsima it is generally enjoyed with a vegetable and/or meat stew. People at the coast and around Lake Victoria enjoy…