EVENT: SUNDAY FUNDAY THEME: QUINOA RECIPE: QUINOA TANGERINE SALAD Quinoa Tangerine Salad is a very colourful, flavourful, protein rich and filling salad. Not difficult at all to make, add ingredients of your choice. Colour, different textures and taste makes any salad appealing for fussy eaters. What I like about this salad is that is can easily be enjoyed as a light meal or for picnics. Easy to make for potluck parties. WHAT IS QUINOA? Quinoa (pronounced as keenwah) is not grain but edible seeds which have originated from the Andean region. Quinoa can be white, red and black. It is also possible to buy the tricolour quinoa. Whenever available, I prefer to use that for salads. Rich in protein, half cup of uncooked quinoa has…
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Continue ReadingEVENT: SUNDAY FUNDAY THEME: PICNIC RECIPES RECIPE: MANGO PICO DE GALLO Mango Pico De Gallo is an easy to prepare, flavourful kind of salad or salsa. Usually we love to enjoy it with some tortilla chips or with quesadilla and burritos. It is so easy to make Mango Pico De Gallo in bulk for picnics and pot lucks. Whenever I’ve had to prepare a large batch, I chop the vegetables, herbs, spice and fruits the previous night, add the lime juice, toss, cover and leave it in the fridge. Next day just before serving I add salt. SUNDAY FUNDAY By the way, Sunday Funday is a group of Food Bloggers. Every Sunday we share some fun, traditional, hearty or easy recipes to make Sunday…
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Continue ReadingEVENT: SUNDAY FUNDAY THEME: NATIONAL EAT A RAINBOW DAY RECIPE: MOROCCAN RAINBOW CARROT SALAD Moroccan Rainbow Carrot Salad is a colourful, healthy and delicious warm salad using coloured carrots with homemade Moroccan Spice Mix and Fresh Orange Dressing. What Are Coloured Carrots? Also known as Rainbow Carrots, I had the opportunity to use them for the first time during winter. Back in Kenya, we get only the orange variety so imagine the excitement when I was able to buy carrots that are yellow, red, purple, white and of course the orange one all in one pack. It is believed that carrots originate from Afghanistan. And back then carrots were mainly used as medicinal ingredient rather than as food. Also it seems that back then carrots…
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Continue ReadingRecipe: Apple Celery Soup Apple Celery Soup is easy to make, healthy, comforting, delicious home made soup. Ideal way to include celery in your diet. Well at least if you have ‘don’t like celery’ people in your family. While I enjoy tender celery sticks with cream cheese or finely chopped in salads, hubby is not a fan of raw celery. Therefore, the only way to get some celery included in his diet is through soups, in casseroles and occasionally in a juice if paired with fruits. Actually, come to think of it, I will not pick up celery like say we pick up potatoes or mushrooms at the grocery. It is bought if I have a specific recipe in mind. I like apple celery soup…
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Continue ReadingEVENT: SHHH COOKING SECRETLY THEME: HOMEMADE RESTAURANT STYLE FOOD RECIPE: KENYAN STYLE MASALA CHIPS Kenyan Style Masala Chips also known as chips masala, is a popular dish on most restaurant menus in Kenya. Easy to make, spicy and tasty. It is a must to try out these chips when in Kenya. Here, chips is what the North Americans call French Fries. Being a former British Colony, chips is the word used for french fries and the North American Chips is what we call crisps. How did this popular dish come about? No idea but all I know that the love for Masala Chips started from Exotica Restaurant in Nairobi. At that time the restaurant was very small, so majority of the people ordered food from…
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Continue ReadingEVENT: SUNDAY FUNDAY THEME: 2022 IS THE YEAR OF THE TIGER RECIPE: KUNG PAO CAULIFLOWER Kung Pao Cauliflower is a vegetarian/vegan take on the traditional Chinese Kung Pao. Cauliflower is oven roasted instead of deep frying. With a spicy sauce, enjoy it on its own, with some rice or noodles. I know deep frying makes the cauliflower more crispier but oven roast them so hubby and I can enjoy this delicious, spicy dish without any guilt. What Is Kung Pao? Kung Pao, Gong Pao, Kung Po is traditionally a Chinese stir fried dish made from chicken pieces, peanuts, vegetables and chilli peppers. This dish originates from Sichuan Province of China. Sichuan pepper is used to make the sauce spicy. Chicken cubes are coated in flour,…
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Continue ReadingRecipe: Apple Ginger & Turmeric Jam Apple Ginger & Turmeric Jam is very easy to make and delicious. This home made apple jam with a bit of fresh ginger and turmeric has no artificial colouring or preservatives. Apple Picking At Vergers & Cidrerie Denis Charbonneau Sunday 19th September The previous day my son asked us to be ready by 9a.m. as his girlfriend and he had planned a surprise trip for us. When we got ready, it was a bit chilly so we dressed accordingly. We sat in the car and kept on guessing where they were taking us to. As we got nearer to the venue, road signs for Mont Saint Gregoire appeared and we thought we probably were going for a hike. Then…
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Continue ReadingEVENT: SHHH COOKING SECRETLY THEME: EXOTIC BIRYANI AND PULAO RECIPE: TURKISH BULGUR PILAF Turkish Bulgur Pilaf is a healthy, nutritious, tasty, vegan one pot meal that comes together within 30 minutes. Especially popular as a side dish or as a main meal, the main flavour is from the herbs, onion and tomato. As a matter of fact, Bulgur Pilaf is a common Middle Eastern side dish served with kebab, grilled meat. However, many families enjoy it on its own with some plain yogurt or tzatziki. What is Bulgur? Bulgur, Burghul or Bulgar is a wholegrain that contains more fiber and protein. Specifically, it is a staple in the Middle Eastern and Mediterranean Cuisine. In fact, it is cracked wheat that is parboiled, dried, and…
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Continue ReadingEVENT: SUNDAY FUNDAY THEME: MAIN COURSE ACCOMPANIMENTS RECIPE: CHERRY TOMATO & AVOCADO SALAD Cherry Tomato & Avocado Salad is a very easy, healthy and flavourful salad that comes together in a matter of minutes. A versatile salad, you can use any dressing of your choice. Also can use salad leaves of your choice and add other ingredients. Recently, at a supermarket I frequent, both baby tomatoes and avocados were on offer. Yes, here in Canada am learning to look out for offers and some of them are pretty good.. get 2 for the price of one, 2 or 3 will cost less than if you buy one at a time. Such offers are a rarity in Kenya. With heat warnings and hot summers, I…
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Continue ReadingEVENT: SUNDAY FUNDAY THEME: NO BAKE DESSERTS RECIPE: PINEAPPLE MOUSSE Pineapple Mousse is an easy to prepare, light, creamy, summery, vegan dessert. It is unbelievably delicious and perfect for summer parties. I usually prepare it a day ahead to save on time. You just need a few ingredients to prepare this dessert. You may use fresh pineapple to prepare the mousse but you need to cook the pineapple and cool it down before proceeding to make the mousse. Bromelain present in fresh pineapple is a protein digesting enzyme. This enzyme prevents gelatin or agar agar to set. In cooked or tinned(canned) pineapple the bromelain are de -natured and thus don’t prevent the agar agar or gelatin to set. I use both, cooked and canned pineapples…
