Healthy and filling Salads Salads don’t have to be boring. You can make a wholesome and filling meal by adding your choice of vegetables, fruits, nuts, rice, pasta, quinoa, bulgur wheat or whatever you like. The final combination should look colourful and appetizing. Here are a few salads you can make as a light meal…
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Continue ReadingDrought–A national disaster 2016 did not bring enough rains to many parts of Kenya. Fast forward to 2017 and out of 47 counties 23 which are arid or semi arid parts of Kenya are facing drought. Rivers have dried up, animals and humans are dying without food. A National and International appeal has been sent…
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Continue ReadingEVENT: PEANUT AND FRUIT SALAD /CHAAT #FANTASTICAL FOOD FIGHT What is a Peanut and Fruit Chaat? While everyone knows what a salad is, for some chaat is a new word. Basically Chaat is an Indian Sub Continent word that is used to describe any dish that has a mixture of ingredients like fried chickpea flour…
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Continue ReadingBlank mind Today is one of those days when I have no idea what I want to write about. Usually before I go into the recipe, I have something to write about, family events, news, thoughts etc. There is a lot happening in this world but I have no inclination to write about it. …
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Continue ReadingCooking from a cookbook The 80th theme for #FoodieMonday #Bloghop is Cookbook Cooking. Now I certainly do not have a shortage of cookery books, they line a whole shelf in the kitchen. I’ve left some in Bangalore and have a few in Montreal. So when my friends from FoodieMonday decided on cookbook cooking, I didn’t…
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Continue ReadingA different taste The August theme for Shhh Cooking Secretly was exciting. Participating pairs travelled to different parts of the world. We’re going to be able to see dishes that are prepared in Indonesia, Brazil, Morocco, Sri Lanka, France and Mediterranean. I’m eagerly waiting to see what they all prepare. My partner for this month…
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Continue ReadingA Healthy Way of Life Women constantly have to worry about weight issues. How many times have you heard men discussing about their weight problems? The world’s general conception of a perfect figure, ideal weight, right curves in the right places for women is colossal. Men seem to just lead a happy, eat all you…
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Continue ReadingSummer Treat When the Shhh Cooking Secretly Group decided on the theme Summer Treats at the beginning of June, it was pretty hot, not only in the Indian Sub Continent but also in Mombasa. A few days later and the weather changed. I hear its raining in many parts of India, France was flooded and…
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Continue ReadingSome exciting salads Its really hot and the last thing one wants to have is a heavy meal. Salads make a good and healthy option. However, they don’t have to be boring. Add fruits, nuts, meat, fish, a variety of vegetables, dress it. Make it exciting. Check out some salads. 1.Beetroot Orange Salad 2. Quinoa…
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Continue ReadingAppreciation When one writes endearing comments on posts or facebook or likes your hard work, it brings immense satisfaction. Appreciating hard work has many advantages. One makes new connections, learns new things, makes one a better person, makes one work harder and above all makes one happy. We can appreciate what life offers us, appreciate…
