EVENT: FOODIEMONDAY/BLOGHOP THEME: #149 SALAD Now that all the Eid festivities are over, its time to get back to some healthy food. Though we don’t as per say celebrate Eid, we just can’t help gorging on the goodies that Muslim friends send home. Usually its sweet stuff and a taste here and a taste there and before you know it, sweets are eaten after lunch and dinner. I don’t know whether its just me or does it happen to all of you, let go off a regular diet and meal plan for a couple of days and I feel like I’ve added a ton of weight! Today, I just had to tell my maid to take all the sweets (mithai).. no more temptation. I’m probably…
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Continue ReadingThere was a time when I was sticking to soups and salads only for dinner and that was going pretty well for a long time. However, the disheartening thing was that I was not losing any weight. Light dinners felt good as tummy was not bloated, didn’t feel lethargic and generally felt good that I was eating something healthy. I really should get back to that routine and yes have realized that counting calories is as important as exercising. No diet promises the easy way out. It’s after a long time I’m posting a salad recipe today. A few weeks ago, making salads with greens was not possible as it was difficult getting greens. Now that the rains have begun, its possible to find extra…
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Continue ReadingRecipe Swap 3 Food Bloggers Recipe Swap is a group of food bloggers who prepare a dish from a blogger’s blog. The group initiator Amber pairs up the participants. We then decide what we want to make from our partner’s blog. Usually we add a slight twist of our own or cook it the way we like but the main ingredients remain the same. At the end of the month we share our recipe link on the FB page. For the month of March, I was paired with a new member Sapana. Though she is new to the group, I’ve known Sapana for a couple of years through another blogging group. Since I’ve been following her blog for a couple of years, I…
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Continue ReadingMEGA BLOGGING MARATHON -SEPT 2017 #80TH BLOGGING MARATHON THEME: PROTEIN RICH DISHES DAY:20 Do you ever feel that you don’t want to socialize at all? I don’t mean the internet or media kind of socializing but actually going out there and meeting people? Do you feel going out when you know you’re going to meet a certain group of people that you’re comfortable with rather than one that you’re not comfortable with? Confused??? Well, I know I should be putting on my saris and going out for garbas to my community hall but I just don’t feel like going. My hubby thinks that I’m still missing my family and that’s why I don’t go. If its my Lions Club meeting I want to go.…
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Continue ReadingA fulfilling bowl Theme: Healthy Weekday Lunches BM#77 Week 4 Day 3 When its really hot and humid in Mombasa, the last thing hubby and I want for lunch is curries, parathas and rice. I try and make exciting salads which are filling and yet healthy. As I’ve mentioned before I like my salads to be as colourful as possible. I like falafel but having it with pita bread can be heavy on the stomach during the hot season. I hate frying food during the hot season and will only fry if I have guests over. I baked the falafel, but it was refusing to turn that nice golden colour. I didn’t want to keep on brushing more oil on it. However, the baked…
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Continue ReadingIdeal Workplace lunch Theme: Healthy Weekday Lunches BM#77 Week 4 Day 2 During my visits to Bangalore, I’ve prepared healthy and filling salads for my daughter to carry to work. She doesn’t like me adding fruit to the salad. The salads have to be filling and yet not too heavy. Pasta salad is one of the salads I prepare just not for her but also for myself. Hot days usually means salads for lunch. I pack the dressing separately so that the salad stays crispy and one can choose the amount of dressing they want to add to the salad. This parsley and walnut pesto tasted so amazing. Since it was a simple salad, the star is the pesto sauce. Initially I thought that the…
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Continue ReadingEVENT: SHHH COOKING SECRETLY THEME: SUMMER SALADS RECIPE : PESTO ROASTED POTATO SALAD A bit about the group: Members of this group give their partners two secret ingredients according to the theme decided and prepare a dish. Once the dish is ready we add the photo only and other members try and guess the secret ingredients. Towards the end of the month the secret is revealed when we share the recipe link. This month’s theme is SUMMER SALAD. My Partner My partner for this theme Shobana Vijay, blogs at Shoba’s Delight. Shobana gave me potato and any herbs.With these ingredients in mind I decided to prepare Pesto Roasted Potato Salad. With the ingredients I gave her, pasta and mango, Shobana prepared a delicious Mango Avocado…
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Continue ReadingHealthy and filling Salads Salads don’t have to be boring. You can make a wholesome and filling meal by adding your choice of vegetables, fruits, nuts, rice, pasta, quinoa, bulgur wheat or whatever you like. The final combination should look colourful and appetizing. Here are a few salads you can make as a light meal for dinner or even as packed lunch. Just pack the dressing separately in a little jar or bottle. Click on the salad names for the recipe In order from top left to right : Sweet Potato and Pasta Salad Peanut and Fruit Salad Rice Salad Mango and Curried Chickpea Salad In order from bottom left to right: Moroccan Couscous Salad Burrito Bowl Salad Cucumber and Orange Salad Mango Avocado…
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Continue ReadingDrought–A national disaster 2016 did not bring enough rains to many parts of Kenya. Fast forward to 2017 and out of 47 counties 23 which are arid or semi arid parts of Kenya are facing drought. Rivers have dried up, animals and humans are dying without food. A National and International appeal has been sent out to help these areas with food and water. NGOs, Charity organisations, Private companies all have sent out foodstuff, but that is not enough. If the long rains do not arrive by April, then many more will die without food. Nakumatt has put a huge box near its exit if anyone would wish to buy some foodstuff to be donated. Every time I pass the box its empty! People cannot…
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Continue ReadingEVENT: PEANUT AND FRUIT SALAD /CHAAT #FANTASTICAL FOOD FIGHT What is a Peanut and Fruit Chaat? While everyone knows what a salad is, for some chaat is a new word. Basically Chaat is an Indian Sub Continent word that is used to describe any dish that has a mixture of ingredients like fried chickpea flour noodles(sev), boiled lentils, chopped vegetables and fruits served with a hot chutney, a sweet date tamarind one or simply drizzled with lemon juice. There are just too many variations of chaat. Trying to Eat Healthy When you’re a food blogger and food is your passion, its pretty difficult to stay away from all those tempting recipes out there in the cyber world and cook books. I get tempted to try…
