EVENT: FOODIEMONDAY/BLOGHOP THEME: #256 DOSA DEN RECIPE : RAGI DOSA/ FINGER MILLET DOSA What is Ragi Dosa? First of all, let me explain what a dosa is. Dosa is a flatbread or pancake more like a crepe that is the staple breakfast in the South Indian Cuisine. Ragi Dosa is dosa made using ragi or…
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Continue ReadingEVENT: FOODIEMONDAY/BLOGHOP THEME: #224 DUE SOUTH WHAT IS MAHARAGE YA NAZI/ RED KIDNEY BEANS IN COCONUT SAUCE Maharage ya nazi is a popular Swahili dish which is made from red kidney beans, very simple spices, tomatoes and coconut milk. In the Kiswahili language maharage is red kidney beans and nazi is coconut. However, you must…
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Continue ReadingUpdated: 14/12/2018 – Pasta with Mushroom Sauce Memories…. I have lived in Mombasa for the past 30 years and my hubby since childhood. When my kids were young and didn’t have afternoon school, we would spend every afternoon on the beach. Back then we lived pretty near to the beach, third row but the public…
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Continue ReadingWhat is Drumstick? Drumstick is a long slender and triangular pod that grows from the branches of a tree whose biological name is Moringa Oleifera. Also known as just moringa tree, drumstick tree, horseradish tree (the roots taste like horseradish) or benzolive tree (named so because of the oil from the seeds), these trees are…
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Continue Readingkenyan diet Ugali or sima as its called down at the coast is a very healthy meal which unfortunately no longer is a part of the daily diet for so many young Kenyans. Sausages, chips and other junk foods have become more convenient and appealing. However, it is still the basic meal for the…
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Continue ReadingEVENT: FOODIES_ REDOING OLD POSTS #30 Updated on 24/07/2020 I have so many old posts that need a new look. How many times I must have prepared this easy pasta with spinach sauce but did not remember to take better clicks. Eventually, when I made it day before yesterday, remembered to take better photos. The…
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Continue ReadingAll time family favourite Rice plain or with other ingredients is a very filling dish. Easy to prepare with almost any vegetable, yogurt, stock, leftovers etc. Rice is comfort food for most people. I haven’t come across anyone as yet who doesn’t like rice.Did you know that uncooked white rice has a shelf life…
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Continue Readinga baked delight Baked cauliflower is a popular dish, but have you tried baked broccoli? Broccoli contains twice the amount of Vitamin C compared to an orange. It is a rich source of folic acid, calcium, potassium. Rich in selenium, a mineral that has found to have anti cancer and anti viral properties. A…
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Continue ReadingPacked with protein Like other legumes, green lentils or moong are low in fat and high in protein and fiber, and have the added advantage of cooking quickly. Moong have a mild, often earthy flavor, and they’re best if cooked with assertive flavorings. Lentils cook more slowly if they’re combined with salt or acidic ingredients, so…