Packed with protein Like other legumes, green lentils or moong are low in fat and high in protein and fiber, and have the added advantage of cooking quickly. Moong have a mild, often earthy flavor, and they’re best if cooked with assertive flavorings. Lentils cook more slowly if they’re combined with salt or acidic ingredients, so…
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Continue ReadingSpinach Masoor Dal/ Spinach Puy Lentil Curry Spinach Masoor Dal or Spinch Puy Lentil Curry is a wholesome, healthy, easy to prepare, creamy, with flavors of spinach and coconut. Best enjoyed with some plain rice or any Indian Flatbread. What is Masoor Dal or Puy Lentil? Known as whole or sabut masoor, flat lentils or…