Kala Chana Pulao/Brown Chickpea Pulao

March 30, 2020mayurisjikoni
Blog post

Recipe: Kala Chana Pulao/Brown Chickpea Pulao

Kala Chana Pulao/Brown Chickpea Pulao is a delicious, aromatic rice dish using two pantry essential ingredients rice and brown chickpeas. With a few spices, onion, ginger, garlic and chillis this pulao is easy to make. You just have to remember to soak the chana overnight. Enjoy the pulao with some kadhi, yogurt, raita and roasted papads. We enjoyed it some plain yogurt.

Rice Storage in Olden Days

WeLong ago, the time of my great grandparents and grandparents, rice was stored in huge earthen pots (that could easily fit a man in it) for the whole year. Back then rice was a seasonal crop and there were no facilities to vacuum pack them or store them in plastic bags. The huge pot would have a hole just about 4-5 inches above the bottom part which would be closed off with a scrunched up cloth. Whenever, rice was required, the cloth was removed only a bit for the rice to pour out. My aunts, at both the paternal and maternal villages would store the rice in a smaller tin or dabba so that they would not have to remove the cloth ever so carefully everyday. When I was in Bangalore, our neighbor showed me a big round basket woven out of bamboo with a small opening on top. That basket is still used by some tribes in India to store rice.

Modern Times

These days hardly anyone stores huge quantities of rice. It is so much easier to buy a 1, 2 or 5 kg bag and use it. Rice is available throughout the year so we never think of it as a seasonal crop. But farmers in our village still store seasonal rice. With what the world is facing right now stocking up our pantries or stores has become a must whether we like it or not.  Perhaps, rice was on everyone’s list as it is a versatile ingredient and doesn’t spoil easily. The new term that will not be forgetten easily is ‘PANTRY ESSENTIAL‘. Before, I don’t even think we thought of all the food we bought as essential or non essential. I bet you our forefathers must be laughing at us, they truly were so much wiser than we are.

How To Store Rice

Even if I buy a 2 kg bag, I usually rub the rice gently in castor oil. That keeps the insects away and rice can be stored over a year. For about 2 kg rice, I pour out the rice from the bag into a wide dry and clean basin. Drizzle about 2 tbsp castor oil and gently with my palms, rub the rice around so it gets coated with the oil. I store the rice in an airtight container like a jar or a tin (dabba).

Theme This Week On FoodieMonday/Bloghop

As many countries are experiencing lockdowns, curfews, restricted movement, our theme this week had to be a simple one and Narmadha suggested RICE and asked us to use rice to prepare a rice dish. Keeping pantry essentials in mind I decided to make Kala Chana Pulao/ Brown Chickpea Pulao. And please don’t ask why these delicious beautiful brown chickpeas are called Kala Chana in India. Actually, it is only in recent years that Gujaratis have started using Kabuli Chana (White Chickpeas). Most of the Gujarati dishes called for kala chana and we don’t call it that… it is just chana for us. Coming back to today’s theme, I have bookmarked Narmadha’s Curry Leaves Rice (Karuveppilai Sadam) ever since I saw it on her blog. However, it will have to wait for a while till I’m able to go to my mamiji’s house to get some fresh curry leaves.

What varieties of rice dishes can you make?

Here are some suggestions:

  • To start off with Sasmita’s unusual and delicious looking Kathal Dum Biryani (Jackfruit Biryani) is what I’d love to try when I get raw jackfruit.
  • Use White Chickpeas to make Poonam’s Chana Pulao.
  • Sujata makes a delicious corn and peas pulao using fried onion or barista as its called
  • Priya’s  Masala Khichdi is a bit different as she has cooked the dal and rice separately before mixing them.
  • Archana’s Vegetarian Tehri is easy to make and delicious.
  • If you’re a big fan of Vegetable Fried Rice like me then you’ve got to check out Waagmi’s recipe.
  • Make a quick Tomato Biryani in a pressure cooker like Narmadha does.
  • Looking for an Instant Pot Rice Dish? Go on click on Swaty’s Rajma Pulao.
  • Do you have some leftover plain rice? Why not give it a new look and flavour by trying Aruna’s Pepper Rice.
  • Preethi’s Tomato Bath is a good way to use up leftover plain rice.
  • Or you may want to try Kalyani’s one pot Tomato Pulav, by making it from scratch.

 

rice

Some Of My Family’s Favorite Rice Dishes

LEMON RICE
Lemon rice or Chitranna as it is known in Kannada, is the easiest but yummiest rice dish. With spices and lemon, this spicy tangy rice is best enjoyed with some some rice papad. Makes an excellent lunchbox or travel food option as it tastes equally good whether hot or cold. The other good thing about this rice dish it that you can use leftover plain rice.
Check out this recipe
MUSHROOM EGG FRIED RICE
Mushroom Egg Fried Rice is an easy to make, flavourful, tasty mushroom rice with eggs. Instead of the usual style of adding scrambled eggs to the rice, raw beaten eggs are added at the final stage of cooking. This way the vegetables and rice all get coated with egg.
Check out this recipe
SPINACH RICE | PALAK RICE
Spinach Rice is a healthy, tasty and easy rice recipe. An excellent way to get the family to enjoy spinach. Add vegetables of your choice and make it into a meal with some plain yogurt, papad and pickle or salad on the side. I actually use up leftover rice to make this Indian style Spinach Rice.
Check out this recipe
TAWA PULAO
Tawa pulao is a flavourful, delicious and easy to make rice dish. I purposely make more of the Pav Bhaji, bhaji so that I can make this tawa pulao. Served with some yogurt, yogurt drink and papad along with chopped onions, it makes a perfect lazy day meal. 
Check out this recipe
MEXICAN RICE - VEGETARIAN
Restaurant style, vegetarian Mexican Style Rice, loaded with vegetables. Homemade is million times better as you can add a variety of veggies and its so flavourful.
Check out this recipe

 

Ingredients for Kala Chana Pulao/Brown Chickpea Pulao

 

Cooked Rice

It can be any white or brown rice and you can easily use up leftover rice. I sometimes purposely make more normal plain rice so that I can use it to make rice dishes.

Boiled Kala Chana / Brown Chickpeas

Here you use whichever chickpeas you have, white or brown. Can also used tinned or canned ones. If you’re using dried chickpeas then you need to soak them in warm water overnight or for 6-8 hours. I usually boil them in a pressure cooker with some fresh water and a bit of salt for nearly 3-4 whistles.

Onion 

Either white, red or yellow – slice it or chop it.

Garlic

Peeled and minced or finely chopped

Ginger

Peeled and grated or minced

Green Chili

Finely chopped or paste

Tomato

If you’re lucky and have fresh ones, chop it finely or use fresh tomato puree – homemade or canned. I’ve stored home made puree in small containers.

Spinach

Chop the spinach finely.  Totally optional if you don’t have any, add any other leafy greens like fenugreek or kale. If you don’t have any, omit it.

Spices

Whole ones like cloves, cinnamon, cardamom, peppercorns, cumin seeds, mustard seeds, bay leaf.

Powder ones – red chili powder, garam masala, asafoetida. For gluten free rice omit asafoetida powder as it contains wheat flour.

Lemon Juice

Add according to your taste.

Fresh Coriander and Mint leaves

As I had both I used them. If you don’t have any, omit.

Oil/Ghee

Depends on what you like to use. For vegan version can use coconut oil or normal vegetable oil

Salt

Add according to your taste. Remember, you have cooked the chickpeas with some salt so add accordingly.

Dietary Tips:

  • Gluten Free if you don’t add asafoetida
  • Vegan if cooked in oil
  • For Satvik option omit onion and garlic

kala chana and spinach pulao 2

kala chana and spinach pulao 1

kala chana and spinach pulao 3

kala chana and spinach pulao 4

kala chana and spinach pulao 5

KALA CHANA PULAO/BROWN CHICKPEA PULAO

mayurisjikoni
Kala Chana Pulao/Brown Chickpea Pulao is a delicious, aromatic rice dish using two pantry essential ingredients rice and brown chickpeas. With a few spices, onion, ginger, garlic and chillis this pulao is easy to make. Enjoy it with some kadhi, raita or plain yogurt.
5 from 5 votes
Prep Time 10 minutes
Cook Time 25 minutes
SOAKING TIME 8 hours
Total Time 8 hours 35 minutes
Course Main Meal, Side Dish
Cuisine Indian
Servings 4

Ingredients
  

  • 3 cups rice cooked
  • 1 cup kala chana/brown chickpeas cooked
  • 1 medium onion peeled and sliced
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp green chili paste
  • ¼ cup fresh tomato puree or 1 tomato finely chopped
  • 2 cups fresh spinach chopped
  • ½ tsp mustard seeds
  • 1 tsp cumin seeds
  • ¼ tsp asafoetida
  • 1 inch cinnamon stick
  • 2-3 cardamoms
  • 4-6 cloves
  • 6-8 peppercorns
  • 1 bay leaf
  • ½ -1 tsp red chilli powder
  • ½ tsp garam masala
  • 1-1½ tsp salt
  • 2-3 tbsp chopped fresh coriander
  • ¼ cup chopped mint leaves
  • 2 tbsp lemon juice
  • 2 tbsp oil or ghee

Instructions
 

  • Heat oil or ghee in a wide pan over medium heat.
  • When it becomes hot, add cinnamon, cardamom, cloves, peppercorns and bay leaf.
  • Let it sizzle for a few seconds, then add mustard and cumin seeds.
  • When the seeds begin to sizzle and pop, add asafoetida.
  • Add onion immediately and stir fry till it becomes soft and translucent.
  • Add ginger, garlic and chili paste. Stir fry for a few seconds.
  • Add tomato and mix well.
  • Cover the pan and let the mixture cook over low heat for 3-4 minutes.
  • Add red chili powder, garam masala and salt. Mix well.
  • Add spinach and mix till it wilts.
  • Add cooked chickpeas and lemon juice. Mix well.
  • Add the cooked rice.
  • Mix gently till the rice is coated with the mixture.
  • Add chopped coriander and mint. Mix gently.
  • Serve hot Kala Chana Pulao with some yogurt, raita and your favourite pickle.

Notes

  • If you don't have chickpeas, use any lentils or beans of your choice.
  • Add diced potato after you've stir fried the onion, garlic, ginger and chili. Cover the pan and let the potatoes cook. The add the tomato puree.
  • Add any leafy greens of your choice to replace spinach.
  • Adjust spices according to your taste.
Keyword brown chickpea pulao, how to make kala chana pulao, how to make pulao, kala chana pulao

Pin for Later:

kala chana pulao

A small request:

If you do try this recipe then please either

  • add a comment below,
  • send a picture to my email mayuri.ajay.patel62@gmail.com
  •  tag me as #mayuri_jikoni on Instagram
  • or tag me on Twitter as #Mayuri1962
 

35 Comments

  • FoodTrails

    April 1, 2020 at 1:21 am

    I make Kala Chana Pulao quite often but in pressure cooker. I liked your version where we can used even leftover rice to make this nutritious meal. Also thanks for the castor oil tip to keep rice safe from infestation.. Our forefathers surely knew great ways to preserve the food for all round the year and use it judiciously. Wonderful share!!

    1. mayurisjikoni

      April 1, 2020 at 3:37 pm

      Thank you so much Swaty, when I don’t have leftover rice, I too make it from scratch. We tend to also oil the toor dal with it.

  • Preethi Prasad

    April 1, 2020 at 10:43 am

    Kala Chana Pulao is a delicious one pot meal and perfect to cook in the current situation.Perfect for lunch box too.Mint adds on a nice refreshing taste.

    1. mayurisjikoni

      April 1, 2020 at 3:33 pm

      Thanks Preethi and yes mint does add a wonderful taste and aroma.

  • Sapana

    April 1, 2020 at 10:28 pm

    Whenever I have leftover kala chana curry , I make pulao with it. It is so healthy as it has protein and carbs both. Lovely post.

    1. mayurisjikoni

      April 2, 2020 at 9:22 pm

      Thank you so much Sapana. Good idea to use leftover chana curry.

      1. The Girl Next Door

        April 3, 2020 at 12:50 pm

        The Kala Chana Pulav looks so flavourful! I love this idea of using leftover rice to make it.

        Back in Ahmedabad, we used to store about 50-70 kg of rice and wheat in huge drums, for the entire year. Like you said, they would be meticulously cleaned and oiled with castor oil. Your post brought back all those fond memories. 🙂

      2. mayurisjikoni

        April 3, 2020 at 8:45 pm

        Thanks Priya, in both the maternal and paternal villages, rice, tuvar dal and bajra is still stored as its still grown on the farm. They don’t buy any. If they visit my mother in Law in Mumbai, that’s what they bring for the family.

  • themadscientistskitchen

    April 3, 2020 at 2:22 pm

    I knew oil was put to store rice but did not know it was castor oil. Is it safe , will it wash off? Anyway like you say I buy very little rice. 2 kgs because I feel ashamed of asking for 1.
    I have kala chana. Will make it for us. Its delicious.

    1. mayurisjikoni

      April 3, 2020 at 8:43 pm

      Thanks Archana hope the family enjoys the pulao. As for the castor oil in rice, yes it washed off when you rinse the rice. If you add too much it will take longer to wash off. Anyway, castor oil is not harmful.

  • Vasusvegkitchen

    April 5, 2020 at 5:48 pm

    Kala chana pulao looks amazing, firstly nice write up di, very good information. I prepare Kala chana curry , chaat and pulusu but pulao never tried. Bookmarking this in my to do biryani list🤗.

    1. mayurisjikoni

      April 5, 2020 at 9:39 pm

      Thanks Aruna, am sure you’ll enjoy kala chana pulao.

  • poonampagar

    April 6, 2020 at 6:32 am

    I make pulao using kala chana , chole, rajma in pressure cooker. I loved how we can use even left over rice tomake kala chana pulao in your version. A filling and nutritious meal with some raita.

    1. mayurisjikoni

      April 6, 2020 at 8:46 pm

      Thanks Poonam, I too make the one pot version but always tend to boil the chana separately. Will try out your way next time.

  • Sasmita Sahoo Samanta

    April 7, 2020 at 8:34 pm

    I love the chana pulao means the white chickpea ones.
    These black ones I will surely try to use in pulao next time. Love this type of one pot meal always 🙂 Thank you for including my link …

    1. mayurisjikoni

      April 8, 2020 at 6:08 pm

      Thanks Sasmita.. its a nutritious meal.

  • waagmi

    April 8, 2020 at 7:57 pm

    As poonam posted chickpea pulao, here is kala chana pulao, i just love this pulao, when boiled chana’s taste is simply awesome. my favorite share dee

    1. mayurisjikoni

      April 9, 2020 at 12:14 am

      Thanks Waagmi.

  • Batter Up With Sujata

    April 10, 2020 at 5:19 am

    Loved reading about rice storage. Kala chana pulao looks mouthwatering. Made many types of pulao but never made kala chana pulao. I will soak kala chana today to make this delicious wholesome pulao.

    1. mayurisjikoni

      April 11, 2020 at 8:40 pm

      Thank you so much Sujata, my aunt makes it so often.

  • namscorner18

    April 11, 2020 at 8:10 pm

    Loved reading your entire post and very handy tip for storing rice. Kala chana is more healthy than white chickpeas and so flavorful and delicious pulao. Love the addition of spinach.

    1. mayurisjikoni

      April 11, 2020 at 8:33 pm

      Thank you so much Narmadha.

  • sizzlingtastebuds

    April 12, 2020 at 11:32 am

    you are right, mayuri.. the olden days’ wisdom is what we seem to be discovering slowly now. .the one pot meal with the kala channa looks scrumptious.. perfect for weekday / weekend lunches..

    1. mayurisjikoni

      April 12, 2020 at 5:11 pm

      Thanks Kalyani, and yes hope the new generations learn about life values while going through these trying times.

  • Kondakadalai Kara Kozhambu| Chettinad Style Chickpeas In Tamarind Gravy – The World Through My Eyes

    December 14, 2023 at 9:17 am

    […] already has a few very interesting chickpea recipes on her blog, such as this Mombasa Mix and this Kala Chana Pulav. In case you happen to be looking for more recipes that use chickpeas, do check out the Jaisalmeri […]

  • Usha Rao

    March 10, 2024 at 1:02 pm

    5 stars
    Loved the idea of adding spinach to rice. I add spinach to most of my pulao and baraga recipes for nutrition. Glad to know I am not alone. I make chickpeas rice and this time tried it with kala chana following your recipe. It was very good. I too like my pulaos with yogurt.

    1. mayurisjikoni

      March 13, 2024 at 7:36 am

      Thank you so much Usha for trying out my recipe. I am a big fan of spinach and am always looking at ways to add in the meals.

  • Kalyani

    March 11, 2024 at 11:54 pm

    5 stars
    I made this for my kid’s lunch box with some minor changes and using white chickpeas instead of the brown ones as I had this on hand, Mayuri. It was so delish and filling too – with some raita, it was a treat. thanks for the share..

    1. mayurisjikoni

      March 13, 2024 at 7:23 am

      Thank you for trying out the recipe and glad your family enjoyed it even though you used white chickpeas.

  • Priya Srinivasan

    March 13, 2024 at 11:49 am

    5 stars
    My mom’s family had a huge room just to store rice, lentils and flours . Amma keeps telling how they have enjoyed things straight from the fields to the kitchen table. Even my mother in law has an old rice pot in which they have kept rice for generations. All i have a big plastic dabba for rice and flours. Coming to the delish pulao, what a nutritious meal mayuri ji! Kala chana pulao looks hearty and i love the idea of adding spinach to this, adds a beautiful contrast to the dish and makes it pleasing to the eyes too.

    1. mayurisjikoni

      March 15, 2024 at 12:03 pm

      Thank you so much Priya. Olden times were so different. Though in Kenya we didn’t have earthen pots, my mum stored the rice in a huge dabba for the whole year. Do try the kala chana pulao, am sure your family will love it.

  • Priya Vj

    March 14, 2024 at 11:33 am

    5 stars
    I often make kabuli channa pulao, but it never occurred to me to make pulao using black channa .I soak Kala channa and always end up making sundal. The next time I have a request for masaledar pulao, I will definitely make this delicious kala channa pulao .

    1. mayurisjikoni

      March 15, 2024 at 11:58 am

      Thanks Priya and do try out the kala chana pulao. Its a great way to include more of the kala chana in one’s diet.

  • Seema Sriram

    March 17, 2024 at 4:45 am

    5 stars
    I am floored by such an easy and wonderful idea. i will make this soon as my brother and family will be here and it will be great to host with a kalachanna pulao.

    1. mayurisjikoni

      April 2, 2024 at 10:54 am

      Thanks Seema, enjoy the pulao with your family. A great way to enjoy kala chana.

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