KALA CHANA PULAO/BROWN CHICKPEA PULAO
mayurisjikoni
Kala Chana Pulao/Brown Chickpea Pulao is a delicious, aromatic rice dish using two pantry essential ingredients rice and brown chickpeas. With a few spices, onion, ginger, garlic and chillis this pulao is easy to make. Enjoy it with some kadhi, raita or plain yogurt.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
SOAKING TIME 8 hours hrs
Total Time 8 hours hrs 35 minutes mins
Course Main Meal, Side Dish
Cuisine Indian
3 cups rice cooked 1 cup kala chana/brown chickpeas cooked 1 medium onion peeled and sliced 1 tsp ginger paste 1 tsp garlic paste 1 tsp green chili paste ¼ cup fresh tomato puree or 1 tomato finely chopped 2 cups fresh spinach chopped ½ tsp mustard seeds 1 tsp cumin seeds ¼ tsp asafoetida 1 inch cinnamon stick 2-3 cardamoms 4-6 cloves 6-8 peppercorns 1 bay leaf ½ -1 tsp red chilli powder ½ tsp garam masala 1-1½ tsp salt 2-3 tbsp chopped fresh coriander ¼ cup chopped mint leaves 2 tbsp lemon juice 2 tbsp oil or ghee
Heat oil or ghee in a wide pan over medium heat.
When it becomes hot, add cinnamon, cardamom, cloves, peppercorns and bay leaf.
Let it sizzle for a few seconds, then add mustard and cumin seeds.
When the seeds begin to sizzle and pop, add asafoetida.
Add onion immediately and stir fry till it becomes soft and translucent.
Add ginger, garlic and chili paste. Stir fry for a few seconds.
Add tomato and mix well.
Cover the pan and let the mixture cook over low heat for 3-4 minutes.
Add red chili powder, garam masala and salt. Mix well.
Add spinach and mix till it wilts.
Add cooked chickpeas and lemon juice. Mix well.
Add the cooked rice.
Mix gently till the rice is coated with the mixture.
Add chopped coriander and mint. Mix gently.
Serve hot Kala Chana Pulao with some yogurt, raita and your favourite pickle.
If you don't have chickpeas, use any lentils or beans of your choice.
Add diced potato after you've stir fried the onion, garlic, ginger and chili. Cover the pan and let the potatoes cook. The add the tomato puree.
Add any leafy greens of your choice to replace spinach.
Adjust spices according to your taste.
Keyword brown chickpea pulao, how to make kala chana pulao, how to make pulao, kala chana pulao