Beetroot Rice

December 7, 2012mayurisjikoni
Blog post

Recipe: Beetroot Rice

Beetroot Rice is a simple, protein rich, slightly spicy, a bit sweetish rice dish. Customize it to your liking by adding veggies of your choice. Also a great recipe to use up leftover cooked rice. What I like about this recipe is that  it is not only full of flavours but it’s  so colourful. Enjoy it as a part of your thali meal, tastes absolutely delish with hot kadhi. Or have it as a meal on its own with some papad, fryums and yogurt.

 

My Sister In Law’s Recipe

The first time I had beetroot rice was when my hubby’s uncle invited us for Diwali dinner. My sister in law, Shreya made beetroot rice and she had added some fried fries (chips ) to the dish. We simply loved the rice and any excuse to enjoy some potato fries. For quite a while I followed her recipe the same way, adding fries.

 

My Version Of Beetroot Rice

Fast forward to the present and I try to add protein to every meal. It becomes a little difficult especially for vegetarians. Having said that paneer, chickpeas, tofu are always there in my fridge. So recently, when I made beetroot rice, I thought ” why serve paneer separately when I can add it to the rice”. And also adding more carbs to the dish didn’t make too much sense. It was fine when I preparing with fries so that the kids would enjoy beetroot.  Trust me, the beetroot rice turned out so much better with the paneer.

 

Sharing Beetroot Rice Recipe With Foodies_Redoing Old Posts

I had first posted Beetroot Rice recipe on 07/12/2012 with French fries added to it. So if you feel like go ahead and add some to the dish. Now I am posting my version of Beetroot Rice on 11/10/2025. This group, initiated by Renu who blogs at Cook With Renu, gives me the opportunity to do my old posts again with better write up, photos, adding videos and sometimes a slight change in the original recipe such as this one.

Some More Rice Dishes You May Like

JEERA BHAAT | JEERA RICE
Jeera Bhaat | Jeera Rice is full of flavour, aromatic, easy to make, fluffy rice. It is usually served with dals or curries. Rice in Gujarati or Maharashtrian language is called Bhaat, while in Hindi it is chawal.  Jeera is cumin, and thus a generous amount of cumin seeds are added along with other spices to make this popular rice dish.
 
Check out this recipe
MEXICAN RICE - VEGETARIAN
Restaurant style, vegetarian Mexican Style Rice, loaded with vegetables. Homemade is million times better as you can add a variety of veggies and its so flavourful.
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LEMON RICE
Lemon rice or Chitranna as it is known in Kannada, is the easiest but yummiest rice dish. With spices and lemon, this spicy tangy rice is best enjoyed with some some rice papad. Makes an excellent lunchbox or travel food option as it tastes equally good whether hot or cold. The other good thing about this rice dish it that you can use leftover plain rice.
Check out this recipe
SPINACH RICE | PALAK RICE
Spinach Rice is a healthy, tasty and easy rice recipe. An excellent way to get the family to enjoy spinach. Add vegetables of your choice and make it into a meal with some plain yogurt, papad and pickle or salad on the side. I actually use up leftover rice to make this Indian style Spinach Rice.
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MUJADDARA - RICE & LENTIL PILAF
Mujaddara is an inexpensive, gluten free, vegan, healthy, flavorful and filling main dish. The main flavour of this rice dish comes from the caramelized onions. It is usually served with a salad and some yogurt, hummus or tahini sauce.
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VANGI BATH/EGGPLANT RICE - MAHARASHTRIAN STYLE
Vangi Bath/Eggplant Rice, Maharashtrian Style is a flavourful, filling,easy to make, one pot rice dish that is best enjoyed with some raita (yogurt relish), salad and papad.
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MUSHROOM EGG FRIED RICE
Mushroom Egg Fried Rice is an easy to make, flavourful, tasty mushroom rice with eggs. Instead of the usual style of adding scrambled eggs to the rice, raw beaten eggs are added at the final stage of cooking. This way the vegetables and rice all get coated with egg.
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TAWA PULAO
Tawa pulao is a flavourful, delicious and easy to make rice dish. I purposely make more of the Pav Bhaji, bhaji so that I can make this tawa pulao. Served with some yogurt, yogurt drink and papad along with chopped onions, it makes a perfect lazy day meal. 
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VEGETABLE  KHICHDI
Vegetable Khichdi is a wholesome, nutritious, healthy one pot meal. Served with some roasted papad, pickle and plain yogurt or raita it is comfort food. This recipe is versatile as you can add vegetables of your choice, use any dal or lentil and doesn't need to be served with kadhi.
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MOONG DAL KHICHDI
Moong Dal Khichdi is a wholesome, comforting and nutritious meal. Enjoy it with some vegetables, kadhi, papad and sliced onion.
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Ingredients Required For Beetroot Rice

Rice

Cooke rice, preferably basmati. The rice should have separate grains and must be cold. Best to use leftover rice. If you don’t have any leftover rice, cook the rice and allow it to cool down completely. Generally 1 cup of basmati rice requires 2 cups of water. Usually 1 cup of uncooked rice yields 3 cups of cooked rice.

Beetroot

I prefer to use cooked beetroot for this recipe. Boil, steam or roast the beetroot. Peel and grate it.  Whenever I have used raw grated beetroot for this rice dish, the colour tends to be lighter and dull. Of course then you have to allow the beetroot to cook properly before adding the rice. We will be using about 1 cup cooked and grated beetroot.

Onion

We need about 1 cup of peeled and sliced onion. Usually a medium or slightly large onion. I prefer to use red onion for this recipe. However, you may use any type of onion red, white or yellow.

Garlic

Peeled and minced, we need about 1 tbsp.

Ginger

Peeled and minced or grated. Need about 1 tsp.

Green Chillis

Add according to your taste. Mince or chop the chillis finely.

Oil

We will need some oil for the rice and also to pan fry the tofu or paneer.

Ghee

Adds flavour and aroma to the rice. Easily available in most stores. Definitely will get some in an Indian Grocery Shop or online. Omit if you want to make vegan beetroot rice.

Bay Leaves

Need about 2 for the tempering or vaghar.

Cinnamon 

I inch cinnamon stick.

Cloves

About 4-6 whole cloves.

Cardamom

4 cardamom pods. Adds flavour to the rice.

Cashew Nuts

Cut the cashew nuts into halves or split them.

Cumin Seeds

For the tempering or vaghar we need some. Also known as jeera, jiru.

Asafoetida

Add some for the umami flavour. Omit if you want a gluten free beetroot rice. Asafoetida powder contains wheat flour.

Salt

Add according to your taste. Remember the cooked rice may contain salt. I always add some when cooking rice.

Garam Masala | Biryani Masala

Add any of the above. Make them at home or buy ready made. For homemade masala click here. For Biryani Masala click here.

Mint Leaves

We need about 8-10 fresh mint leaves.

Tofu | Paneer

Use paneer or tofu, your choice. Both taste good when added to the rice. For vegan version please use tofu.

Sweet Corn

I like to add cooked sweet corn. Use canned, frozen or fresh. You can opt to add other vegetables like peas, carrot, chopped green beans, etc.

 

 

 

 

 

 

BEETROOT RICE

mayurisjikoni
Beetroot Rice is a simple, protein rich, slightly spicy, a bit sweetish rice dish. Customize it to your liking by adding veggies of your choice. Also a great recipe to use up leftover cooked rice. What I like about this recipe is that  it is not only full of flavours but it's  so colourful. Enjoy it as a part of your thali meal, tastes absolutely delish with hot kadhi. Or have it as a meal on its own with some papad, fryums and yogurt.
5 from 1 vote
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Meal, Side Dish
Cuisine Indian
Servings 4

Ingredients
  

  • 3 cup cooked plain rice
  • 1 cup onion thinly sliced
  • 1 cup beetroot cooked and grated
  • 2 tbsp oil
  • 1 tbsp ghee optional
  • ¼ cup cashew nuts cut into halves or split
  • 1 tbsp garlic paste
  • 1 tsp ginger paste
  • 1 tsp green chilli paste
  • 2 bay leaves
  • 1 inch cinnamon stick
  • 4 cloves
  • 4 whole cardamoms
  • 1 tsp cumin seeds
  • ¼ tsp asafoetida
  • 1 tsp salt
  • 1 tsp garam masala or biryani masala
  • 8-10 fresh mint leaves
  • 100 g paneer or tofu (approx. 1 cup) cut into small cubes
  • 1 cup sweet corn cooked

Instructions
 

  • Heat 1 tbsp oil in a wide pan over medium heat.
  • Pan fry the paneer or tofu cubes till they become light golden brown in colour.
  • Remember to turn the cubes to brown them evenly.
  • Remove the paneer or tofu from the pan.
  • Add 1 tbsp oil and 1 tbsp ghee.
  • When the oil becomes hot, add bay leaves, cardamom pods, cinnamon and cloves.
  • Add cumin seeds. As soon as the seeds begin to sizzle add the asafoetida.
  • Immediately add sliced onions and stir fry over medium heat till it begins to turn light brownish in colour.
  • Add garlic, ginger and chilli paste and stir fry for 1 minute.
  • Add the cashew nuts and stir fry for 30 seconds or so.
  • Then add the mint leaves. Mix well.
  • Add the grated beetroot.
  • Add salt and garam masala. Mix well.
  • Add the cooked sweet corn. Mix well. Allow the mixture to become hot.
  • Add the cooked rice and pan fried paneer or tofu.
  • Mix gently. Lower the heat and allow the rice to become hot.
  • Stir occasionally so that it does not stick to the bottom of the pan.
  • Serve beetroot rice with papad, fryum, kadhi, raita or plain yogurt.

Notes

  • Adjust the spices according to your taste.
  • Add almonds if you don't have any cashew nuts.
  • Can make the beetroot rice a day ahead and store in the fridge. Next day before serving heat it up in a pan. Perfect option for parties.
  • Add any vegetables of your choice.
  • For vegan version use tofu and omit ghee. Replace it with oil.
  • For a gluten free version omit asafoetida.
 
 
Keyword beetroot rice, how to make beetroot rice

 

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A Small Request

If you do try this recipe then please either

  • add a comment below,
  • send a picture to my email mayuri.ajay.patel62@gmail.com
  •  tag me as #mayuri_jikoni on Instagram
  • or comment on Pinterest @mayuri62

 

 

 

 

 

12 Comments

  • Shweet Spicess

    October 18, 2014 at 8:10 am

    Such a pinky treat!! Thank you so much for participating 🙂

  • The Pumpkin Farm

    July 26, 2017 at 4:50 am

    lovely pink rice n nice flavoring

  • Jyoti Babel

    July 26, 2017 at 2:21 pm

    what a colour! Great way to use beetroots. Yes, they are versatile. I recently tried brownies with beets

  • vaishali sabnani

    July 27, 2017 at 1:40 am

    This recipe sounds fantastic , beautifully made . I am loving the hue from beetroot , bookmarked instantly !

  • Srividhya Gopalakrishnan

    July 27, 2017 at 2:35 am

    That is sure a pinky treat. Love that vibrant color.

  • Rafeeda AR

    July 27, 2017 at 7:00 am

    I wish you could see how much I am salivating looking at that pretty looking bowl of rice… what a color! Surely a pink treat…

  • Sapana Behl

    July 31, 2017 at 10:45 am

    I love beet rice and more for the color than the taste. Good one.

  • Jayashree

    August 2, 2017 at 5:10 pm

    Beautiful color. Very tempting pics.

  • Chef Mireille

    August 2, 2017 at 5:26 pm

    I love how vibrant anything with beets looks!

  • I Camp in my Kitchen

    August 24, 2017 at 7:41 am

    i love beets, they are so healthy and also versatile, love this pink treat!! Lip-smacking good!

  • Kalyani

    October 24, 2025 at 12:17 pm

    5 stars
    The colour of this beetroot rice is very inviting. Loved the addition of paneer to make the dish very wholesome

    1. mayurisjikoni

      October 30, 2025 at 9:47 pm

      Thank you so much Kalyani.

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