Avocado Tomato Sandwich

August 6, 2023mayurisjikoni
Blog post

Recipe: Avocado Tomato Sandwich

Avocado Tomato Sandwich is a filling, delicious and healthy meal option especially for days when you don’t feel like cooking in summer. Best time to enjoy those fresh juicy tomatoes. When it comes to sandwiches, I love tomato ones, with avocado and the classic cucumber one. I bought those large juicy tomatoes on sale, yes went a bit crazy. Had an avocado that was ready to be eaten. And hubby had got some yummy sourdough bread. Put everything together to make a filling and healthy sandwich in a matter of few minutes.

Whenever I use an avocado for sandwiches, I don’t use butter. This makes the sandwiches healthier with good fat from the avocado. While hubby prefers closed sandwiches, I rather go for open sandwiches as that way I get to add more topping/filling!


Sharing This Recipe With Sunday Funday Group

Wendy who blogs at A Day In The Life On A Farm suggested we use any kind of bread – wrap, croissant, pita, panini for our sandwich. I went for the sourdough bread.

Check Out The Sandwiches Members Of Sunday Funday Have Prepared

More Sandwich Recipes On My Blog:

Avocado Pesto Sandwich
Avocado Pesto Sandwich is a more tasty and creamy version of the classic grilled cheese sandwiches. Add mashed avocado with pesto and your favourite cheese.
Check out this recipe
Falafel Pita Sandwich is a quintessential sandwich from the Middle Eastern Cuisine. Falafel along with tomato, cucumber, salad are stuffed in pita pockets and served with either hummus or tahini sauce.
Check out this recipe
Avocado Egg Sandwich is an easy, filling, delicious with a unique flavour kind of sandwich. Enjoy it for breakfast or lunch. Pack it in the lunch box for yourself or kids. Avocado adds creaminess and taste to an otherwise plain egg sandwich.
Check out this recipe
Mexican Mollete is a traditional open faced sandwich using refried beans, cheese and served with Pico de Gallo. Tasty and filling, its pretty popular as restuarant, cafe and street food.
Check out this recipe
Spicy Sweet Potato Wraps make a healthy, hearty, delicious lunch or dinner option. Carry the wrap for lunch and warm up in the toaster or a pan.
Check out this recipe

When it comes to sandwiches Indian style my favourite is  Vegetable Masala Sandwich. It is usually prepared in a special sandwich chamcho as it is called in India. The sandwich maker works well over gas flame. Nowadays the shape of the chamcho or sandwich is square but years ago it use to be round. I have the round one, inherited from my mother in law. Unfortunately, I am not able to use on my induction stove.

Ingredients Required For Avocado Tomato Sandwich

Bread – use any bread of your choice. Can use a wrap, pita, panini, croissant. I have used sourdough bread slices.

Avocado – ripe.

Tomato – fresh tomato, any of your choice plum, globe or beefsteak. If you have baby tomatoes at hand, then go ahead and use those.

Jalapeño – finely chopped. Add according to your taste. Can omit it altogether.

Fresh Herb – can use basil, mint, parsley, cilantro. I used cilantro as that is what I had.

Lemon/Lime Juice – to add to the mashed avocado.

Salt – add according to your taste.

Pepper Powder – add according to your taste.

Salad Leaves – any of your choice. Can be lettuce, kale, spinach, arugula, mixed,

Cheese – any of your choice. I have used feta.


Watch How To Make Avocado Tomato Sandwich





Avocado Tomato Sandwich is a filling, delicious and healthy meal option especially for days when you don't feel like cooking in summer. Best time to enjoy those fresh juicy tomatoes.
4 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, BRUNCH, Light Meal, Lunch
Cuisine International
Servings 2


  • 4 slices bread big
  • 1 medium avocado
  • 1 large tomato
  • ¼ cup feta cheese
  • 1 cup salad leaves
  • 2 tbsp fresh herb of your choice
  • 1 tbsp lemon juice
  • ½-1 Jalapeño
  • ½ tsp salt
  • ¼ tsp pepper powder


  • Chop the fresh herb you use. Can use cilantro, basil, mint, parsley.
  • Finely chop the jalapeño.
  • Cut the avocado into half. Remove the seed.
  • Scoop out the avocado into a small mixing bowl.
  • Mash the avocado lightly with a fork.
  • Add the chopped herb, jalapeño, lemon juice, salt and pepper powder.
  • Mix well. Keep on the side till required.
  • Slice the tomato.
  • Wash and pat dry the salad leaves.
  • Lightly toast the bread slices if you want to. I toasted them a bit.
  • You can choose to make closed or open sandwich.
  • Spread the avocado mixture over the four slices.
  • Layer it with salad leaves on 2 slices if you are making closed sandwich.
  • Top it with tomato slices.
  • Add some feta cheese.
  • If you are making closed sandwich then add the remaining slices of bread.
  • Serve immediately.


  • Choose any bread of your choice. Use panini, wraps, pita, croissants,etc.
  • Add any fresh herb of your choice. Can use parsley, mint, basil, cilantro/coriander.
  • Adding jalapeno is optional. Can replace with a green chilli.
  • Add cheese of your choice, like mozzarella, cheddar, swiss, halloumi, paneer, Goats cheese, etc.
Keyword avocado sandwich, how to make avocado tomato sandwich, tomato sandwich

Pin For Later


A Little Request:

If you do try this recipe then please either

  • add a comment below,
  • send a picture to my email mayuri.ajay.patel62@gmail.com
  • tag me as #mayuri_jikoni on Instagram
  • or tag me on Twitter as #Mayuri1962





  • Wendy Klik

    August 6, 2023 at 6:28 am

    4 stars
    I can’t get enough of garden fresh tomato sandwiches!!! So happy to have another recipe.

    1. mayurisjikoni

      August 6, 2023 at 2:13 pm

      Thanks Wendy, I too have a huge weakness for tomato sandwiches. Enjoy.

  • Colleen – Faith, Hope, Love, & Luck

    August 6, 2023 at 7:21 am

    Now this is my kind of sandwich. I love that you used feta on it…a nice salty twist from the traditional mozzarella!

    1. mayurisjikoni

      August 6, 2023 at 2:13 pm

      Thanks Colleen, you’re right, feta adds a nice salty twist.

  • Sue

    August 6, 2023 at 8:23 pm

    Nice variation on my favorite summer tomato sandwich!

    1. mayurisjikoni

      August 7, 2023 at 2:46 pm

      Thanks Sue.

  • Amy’s Cooking Adventures

    August 10, 2023 at 3:36 pm

    This looks so tasty – perfect for summer

    1. mayurisjikoni

      August 10, 2023 at 7:50 pm

      Thanks Amy

  • Sneha Datar

    August 11, 2023 at 10:53 am

    This looks perfect for breakfast or a light meal!

    1. mayurisjikoni

      August 12, 2023 at 6:20 pm

      Thanks Sneha, yes you’re right.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Previous Post Next Post

Example Colors

%d bloggers like this: