Recipe: Mango Strawberry Salad Mango Strawberry Salad is a refreshing, delicious, colourful summer time salad. Easy to make, it can be served as a side dish or as a light meal. We enjoy this salad as a light lunch option as I add mozzarella which makes it filling. As for the dressing, add any of your choice. Natural sweetness from the fruits, bite from the roasted almond, refreshing flavour from the mint and protein rich with those grassy slightly tangy mozzarella balls. I prefer to use a vinaigrette. I’m actually quite gullible when it comes to salads with fruits, can eat a huge bowlful of it. No wonder most of my salads feature some sort of fruit. Sharing This Recipe With Shhh Cooking Secretly Group…
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Continue ReadingApple Cucumber Salad Apple Cucumber Salad, the name in a way doesn’t include all the other ingredients. However, I had to shorten the title. But yes, the main ingredients for this salad are apple, cucumber and onion. The rest are what I add depending what is available in my fridge. Apple Cucumber Salad is so easy to put together. It is a healthy, filling and crunchy salad. Several times I’ve made big batches of this salad for pizza parties, potlucks, picnics, etc. The orange vinaigrette adds a deliciously sweetish fruity taste to the salad. Whenever I have to make a larger quantity, I chop the salad ingredients a day before except for the apple. As apple turns brown I prefer to chop it when required.…
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Continue ReadingRecipe: Parsley Walnut Pesto Parsley Walnut Pesto is different from the traditional basil and pine nut pesto. With a bit of peppery and earthy taste from the parsley, slight tang from the walnuts, this pesto is a pleasant change especially during winter time. Basil tends to disappear or is too expensive during winter. Parsley makes a good substitute. And most of us have walnuts in our fridge or pantry. What Is Pesto? Pesto is a green sauce typically made from fresh basil, garlic, pine nuts, olive oil and hard cheese like parmesan. Originating from Genoa, traditionally it is crushed in a mortar using a pestle. However, modern times make use of food processors, blenders, choppers, etc. Some Pesto Recipes On My Blog Coriander Mint &…
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Continue ReadingApple Carrot Salad Apple Carrot Salad is a delicious, crunchy, tangy and refreshing salad that is perfect as a light lunch option or as a side dish. With homemade lemon vinaigrette, this is my go to salad for picnics and potlucks. An easy salad which does not require too many ingredients. While one can easily grate both the apple and carrot to make the whole process of preparing the salad faster, I find that if I am making it for picnics, potluck or cookouts, after a while the salad goes limp and too watery. If we are going to enjoy the salad straight away then I grate both. Homemade Lemon Vinaigrette adds a tangy, refreshing flavour to the salad. However, if you want to prepare…
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Continue ReadingTropical Pasta Salad Tropical Pasta Salad is a colourful, refreshing, filling and different. The stars of this delicious salad besides the pasta are ripe mango, avocado and fresh pineapple. Easy to put together, this tropical pasta salad is perfect as a summer time light meal, for potluck parties and for picnics. Tastes really good with Lemon Poppy Seed Dressing. However, add any dressing you like. Sharing This Recipe With Sunday Funday Group I like how this group members come up with different themes every Sunday. For this Sunday, Sue suggested we make a salad using pasta or noodles. Perfect theme as for the past few days the temperatures have soared to 18°C -20°C. Ideal weather for picnics and light lunches. Let’s Check What Kind…
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Continue ReadingRecipe: Baked Falafel Bowl Baked Falafel Bowl is delicious, filling and healthy meal. Instead of deep frying falafel, I bake them and serve it with salad ingredients, hummus, tzatziki and baked pita chips. Why Bake Them? The first time I baked them was when I wanted a meal that is healthy, filling and didn’t involve deep frying. Mombasa weather can be stifling hot and the last thing we feel like eating is curries, dals, rice and parathas. So bowl meals become the best option. To keep the bowl healthy, I opted to bake the falafel. The first time I baked the falafel my family loved them. So I always opt for baking over deep frying. If you want to deep fry them, go ahead.…
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Continue ReadingEvent: Sunday Funday Theme: Basil Recipe: Honeydew Caprese Salad Honeydew Caprese Salad is a different and fresh twist to the classic caprese. With crunch from the cucumber, sweetness from the honeydew melon, slight tang from the tomatoes and ohhh the taste of fresh mozzarella makes this salad a perfect summer indulgence. What Is Caprese? Simply put it is an Italian Salad with fresh summery ingredients, tomatoes, fresh basil, olive oil and fresh mozzarella. Add a bit of salt and pepper, and you have a refreshing filling summery salad ready in a jiffy. Variations Of Caprese These days one can easily find variations of Caprese Salad. When possible I make a mixed melon caprese using watermelon, honeydew and cantaloupe. It is the best way to…
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Continue ReadingRecipe: Spicy Tofu Bowl Spicy Tofu Bowl is a healthy, delicious and easy recipe where I serve spicy tofu with salad ingredients and nuts with a light sesame seed dressing. This bowl is perfect as a light meal, for picnics, for lunch boxes or to serve it as a side to a main Chinese meal. And it is completely vegan and gluten free. Memories Tofu is not an ingredient I’ve grown up with. As a kid had no idea that a food ingredient tofu existed. That changed when Bangkok Chinese Restaurant, Nairobi first introduced it on their menu. During one family meal at the restaurant, the owner sent some stir fried tofu to our table to taste. Some didn’t like it but I loved it.…
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Continue ReadingEvent: Sunday Funday Theme: Fresh Garden Harvest Recipes Recipe: Caprese Skewers Caprese Skewers make a fantastic, easy to make, healthy and super delicious starter or appetizer recipe. With syrupy balsamic vinegar drizzled over it, caprese skewers are simply irresistible. They are so easy to put together. Just make sure you use fresh mozzarella for the best taste. Memories My first introduction to caprese was years ago in London. My son at that time was studying at McGill University, Montreal and we had deiced to meet up in London to visit my family. On the day he was suppose to fly back to Montreal, he was not allowed on the flight. Though he had a student permit, he still required visa to re-enter Canada. So next…
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Continue ReadingRECIPE: QUINOA TANGERINE SALAD Quinoa Tangerine Salad is a very colourful, flavourful, protein rich and filling salad. Not difficult at all to make, add ingredients of your choice. Colour, different textures and taste makes any salad appealing for fussy eaters. What I like about this salad is that is can easily be enjoyed as a light meal or for picnics. Easy to make for potluck parties. WHAT IS QUINOA? Quinoa (pronounced as keenwah) is not grain but edible seeds which have originated from the Andean region. Quinoa can be white, red and black. It is also possible to buy the tricolour quinoa. Whenever available, I prefer to use that for salads. Rich in protein, half cup of uncooked quinoa has 8g of it. Quinoa is…
