Iceberg Wedge Salad

April 24, 2024mayurisjikoni
Blog post

Recipe: Iceberg Wedge Salad

Iceberg Wedge Salad is a delicious, healthy way to enjoy crisp and crunchy lettuce. The classic wedge salad has a topping of bacon crumbles, onion and tomatoes with a generous drizzle of blue cheese dressing. My version of the Iceberg Wedge Salad is different- a vegetarian one. As a vegetarian I don’t have bacon and not exactly a huge fan of blue cheese dressing. If given an option I’d rather  reach out for other dressings.

I had prepared this wedge salad was as a side for my Christmas Party. Naturally, at that time cranberries and nuts appeared pretty much in most of the dishes. You know for that festive look. Hubby liked how pretty it looked and insisted I take photos. I wanted to prepare the salad again with other toppings at a later date. I did but didn’t get a chance to take photos. So for now the below photos will have to do.

Memories

The first time I came across Iceberg Lettuce Wedge Salad was in a magazine while I was waiting for my haircut at a beauty salon. I wanted to so try the recipe, which I did, my version. Bacon was out, didn’t get blue cheese. Excitedly I bought iceberg from the vegetable market but it was not crispy. Well, that is always the case when we would buy iceberg lettuce in Mombasa. The cold chain is practically non existent and the lettuce comes all the way from Nairobi. To use a few leaves, it was easy to soak them in ice cold water before adding to a salad. I soaked the whole lettuce in ice cold water. The leaves didn’t crisp up well. Hubby didn’t enjoy the salad at all. Therefore the idea got shelved and I forgot about it, till I reached Canada. Iceberg lettuces are so crispy and crunchy and stay that way for over a week in the fridge. And that is when I tried out the recipe again.

Sharing This Recipe With 2024 Alphabet Challenge Group

We’ve reached letter I, wow. And the excitement of learning new recipes from members of the group has not ceased.  I’m in India and had some of my posted scheduled before I travelled as I didn’t want to miss out on participating in this fun group. If I were back home I would have prepared Idra which is a Gujarati Steamed Snack. I want to redo the old post. But I guess it will have to wait. Instead, I chose to share this easy salad recipes. Thank God, hubby had insisted I take photos when I prepared it for Christmas.

 

Some I Recipes On My Blog

TURKISH FIG PUDDING | INCIR UYUTMASI
Turkish Fig Pudding also known as Incir Uyutmasi is an easy to make, delectable, melt in the mouth, luscious pudding that can be enjoyed for breakfast or as dessert. Basically you need only 2 main ingredients, dried figs and milk. This dessert is sugar free and excellent indulgence for diabetics.
Check out this recipe
TRICOLOUR MINI RAVA IDLIS
Want to celebrate India's Independence in style? Try out this easy instant tricolour mini rava idlis where I have not used any artificial colours. For orange idlis I added cooked carrot puree and for the green ones cooked spinach puree. Rava idli batter is white. Healthy, easy to make and a satisfying breakfast or brunch with coconut chutney, tomato chutney, sambar or podi masala.
Check out this recipe
IDLI SAMBAR
Idli Sambar is a fluffy soft, melt in the mouth fermented and steamed breakfast, served with a delicious, piping hot lentil stew and topped with fresh coconut chutney.
Check out this recipe
IDLI CHAAT
Idli Chaat is a makeover of leftover idlis. Idlis are fried till crispy. It is a lip smacking,irresistible, gluten free, flavourful snack. Chutneys, vegetables, fruits, yogurt all add a medley of flavours.
Check out this recipe
IRIO, KENYAN STYLE
Irio is an easy to make, delicious, Kenyan staple side dish. It is usually made with some potatoes, peas and fresh greens. No fancy ingredients are required for this version of mash. It is usually served with stew, grilled meat or fish.
Check out this recipe
MINT & MORINGA ICED TEA
Mint & Moringa Iced Tea is not only a refreshing and cooling drink to enjoy during the summer months, but also very nutritious. Easy to make if you have moringa powder at hand.
Check out this recipe
VEGAN THAI ICED TEA
Vegan Thai Iced Tea is a creamy, refreshing and delicious beverage. What I like about this version of the authentic Thai Iced Tea is that it is not too sweet and is much lighter.
Check out this recipe
PASSION FRUIT & TREE TOMATO ICE CREAM
This Passion Fruit & Tree Tomato Ice Cream has been inspired from the regular fresh juices that one generally finds on restaurant menus in Kenya. I love passion fruit and tree tomato juice as it is so refreshing, aromatic and delicious. So, as expected this ice cream turned out just that, refreshing, aromatic and super delicious. 
Check out this recipe
IRISH POTATO FARLS
Irish Potato Farls also known as potato bread or cakes, are so easy to make. Egg free, rustic, so tasty, crispy on the outside and soft inside. Enjoy them on their own, with beans, eggs or a stew.
Check out this recipe
ITALIAN SESAME SEED COOKIES/ BISCOTTI REGINA
Italian Sesame Seed Cookies/ Biscotti Regina, a classic Italian treat, so crunchy and lemony. These authentic Italian cookies are so easy to make.
 
Check out this recipe
ICED CHAI SAFFRON LATTE
Iced Chai Saffron Latte is a spicy, flavourful, aromatic, cooling,summer tea drink. Enjoy a hot version during the cold season.
Check out this recipe
TINDORA NU SHAAK/STIR FRIED IVY GOURD
Tindora Nu Shaak/Stir Fried Ivy Gourd is a simple but very delicious Gujarati side dish that is usually enjoyed as a part of a main meal. Usually, it goes well with tuvar ni dalor moong daland rotis. This shaak or sabji does not require too many spices, allowing the slight khatta meetha taste of tindora to come out.
Check out this recipe

 

Hubby and I enjoy oniony minty Indori Masala Parathas with pickle and masala tea for breakfast.

Idiyappam is another of our favourite breakfast or rather brunch dish.

Recipes With Letter I By Members Of  The Group

 

Ingredients Required For Iceberg Wedge Salad

As I mentioned above, the classic Iceberg Lettuce Wedge Salad has a topping of bacon, onion, tomatoes and blue cheese salad dressing. My version is more suitable for vegetarians like me.

Iceberg Lettuce

Choose a small or medium fresh crisp head. Place it on the chopping board with the stem part up. Using the stem part as a guidance cut the lettuce head into half. Then cut each half into halves. Now you have 4 wedges or quarters of lettuce. Wash the wedges in cold water. I like to place the wedges on a cotton kitchen towel so all the water gets absorbed. Pat it down completely with paper towel. If not using immediately, store the wedges in the fridge. Just before serving cut off the stem part and place the wedges on individual side plates.

Cranberries

I used dried cranberries. Chop them into smaller pieces. If you don’t want the sweetness from the cranberries then use sun dried tomatoes.

Pecans

Use any nuts of your choice like walnuts, cashew nuts, peanuts, hazelnuts, pine nuts, etc. Roast them lightly on a pan for 2-3 minutes or in the microwave oven for 2 minutes.

Pumpkin Seeds

Adding seeds is optional but I like the added nutritional value it adds to the salad. Roast them lightly in a pan or in the microwave oven for 1-2 minutes. Can replace the seeds with sunflower, sesame or flax seeds.

Feta

I used crumbled feta.

Red Chilli Flakes

For a bit of kick and balance of flavours. Optional, if you don’t like the heat from the chilli flakes.

Fresh Parsley

Finely chopped. Can use other fresh herbs like cilantro, mint, oregano.

Salt

Add according to your taste.

Pepper

Freshly cracked black pepper. Add according to your taste.

Salad Dressing

A creamy one goes well with iceberg lettuce. You can use blue cheese salad dressing. I used ready made Ranch Dressing.

 

Some Ideas That You Can Use As A Topping For Iceberg Wedge Salad

  • chopped tomatoes
  • chopped onion
  • chopped cucumber
  • avocado cut into small pieces
  • cooked or raw beetroot
  • Different Cheese: Goat Cheese, Mozzarella, Parmesan, Paneer, Tofu
  • Other Dried Fruits like raisins, chopped figs, apricots, goji berries, etc
  • Add fresh fruit like strawberries, blueberries, figs, pomegranate, etc
  • Dressing: besides Ranch or Blue Cheese dressing use Caesar, Avocado, Yogurt ones.

 

 

 

 

 

 

ICEBERG WEDGE SALAD -VEGETARIAN

mayurisjikoni
Iceberg Wedge Salad is a delicious, healthy way to enjoy crisp and crunchy lettuce. The classic wedge salad has a topping of bacon crumbles, onion and tomatoes with a generous drizzle of blue cheese dressing. My version of the Iceberg Wedge Salad is different- a vegetarian one.
4 from 1 vote
Prep Time 15 minutes
Total Time 15 minutes
Course Light Meal, Salad, Side Dish, Starter
Cuisine International
Servings 4

Ingredients
  

  • 1 medium iceberg lettuce
  • 1 cup Ranch Salad Dressing
  • ½ cup pecan nuts roasted
  • ½ cup dried cranberries chopped
  • ¼ cup pumpkin seeds roasted
  • ½ cup feta crumbled
  • 2-3 tbsp fresh parsley chopped
  • 1 tsp red chilli flakes
  • ½ tsp salt
  • 1 tsp black pepper powder

Instructions
 

  • Wash the lettuce under cold water.
  • Wrap the head of lettuce in a kitchen towel so it absorbs the water.
  • With the stem upwards, cut the lettuce into half using the stem as a guidance.
  • Cut each half into halves. You will have 4 wedges.
  • At this point can chill the lettuce wedges till required.
  • Roast the pecans in the microwave oven for 2 minutes. Alternately roast them in a wide pan over low heat for 2-3 minutes.
  • Chop the pecans roughly into smaller pieces.
  • Roast the sunflower seeds in the microwave oven for 1 minute. Alternately roast them in a wide pan over low heat for 1-2 minutes.
  • Chop the dried cranberries into halves.
  • Chop the parsley finely.
  • Arrange the wedges of the iceberg lettuce on 4 side plates.
  • Drizzle it with the Ranch Dressing.
  • Divide the crumbled feta between the four wedges. Add on top of the dressing.
  • Add the chopped cranberries, pecans, pumpkin seeds, dividing it equally between the 4 wedges.
  • Sprinkle some salt, pepper and red chilli flakes if using any.
  • Add the chopped parsley.
  • Iceberg Wedge Salad is ready.

Notes

  • The quantity of cranberries, pecans, feta,pumpkin seeds dressing is a rough guidance. Add or reduce the quantity according to your preference.
  • Check the above written post for more topping suggestions.
  • Make sure the lettuce is crispy and fresh without any worms.
Keyword iceberg lettuce salad, iceberg lettuce wedge salad, iceberg wedge salad, vegetarian iceberg wedge salad

Pin For Later

A Small Request:

If you do try this recipe then please either

  • add a comment below,
  • send a picture to my email mayuri.ajay.patel62@gmail.com
  •  tag me as #mayuri_jikoni on Instagram
  • or tag me on Twitter as #Mayuri1962

 

 

 

17 Comments

  • Wendy Klik

    April 24, 2024 at 6:28 am

    This was what I was making originally but I had company when I made it and forgot to take photos LOL. I’m glad someone shared this classic, iconic, salad.

    1. mayurisjikoni

      April 24, 2024 at 3:22 pm

      Thanks Wendy, mine is not so classic as that would include blue cheese and bacon. We love this version and it is a fun salad.

  • Orange & Feta Italian Orzo Pasta Salad

    April 24, 2024 at 11:15 am

    […] Iceberg Wedge Salad by Mayuri’s Jikoni […]

  • Camilla Mateo Mann

    April 24, 2024 at 12:24 pm

    Love a good wedge salad!

    1. mayurisjikoni

      April 24, 2024 at 3:21 pm

      Thanks Camilla.

  • Colleen – Faith, Hope, Love, & Luck

    April 24, 2024 at 1:16 pm

    Your version is one that B.O.B. Bob would love…like you, he’s not a fan of blue cheese dressing. Can’t wait to try this recipe!

    1. mayurisjikoni

      April 24, 2024 at 3:20 pm

      Thanks Colleen.. hope Bob likes this version of Iceberg Wedge Salad.

  • Strawberry Hibiscus Iced Tea Recipe

    April 24, 2024 at 2:23 pm

    […] Mayuri’s Jikoni: Iceberg Wedge Salad  […]

  • Karen’s Kitchen Stories

    April 24, 2024 at 3:14 pm

    While I adore the wedge with bacon and blue cheese, I love this version with cranberries, nuts, and seeds. It sounds so refreshing and healthy!

    1. mayurisjikoni

      April 24, 2024 at 3:19 pm

      Thanks Karen, I create this version as I don’t like blue cheese and don’t eat meat. And you’re right it is a healthy and fun way to enjoy iceberg lettuce.

  • Jolene

    April 24, 2024 at 4:29 pm

    I think this is way better than the classic! I always have dried cranberries and pumpkin seeds on hand, need to put some Iceberg on the grocery pickup list!

    1. mayurisjikoni

      April 26, 2024 at 4:04 pm

      Thanks Jolene. We make it into a versatile fun salad by adding different ingredients, right from pan fried paneer to beets.

  • Instant Aloo Paratha – Magical Ingredients

    April 24, 2024 at 11:35 pm

    […] Mayuri’s Jikoni: Iceberg Wedge Salad  […]

  • Sneha Datar

    April 25, 2024 at 8:13 am

    Love this interesting & nutty salad.

    1. mayurisjikoni

      April 26, 2024 at 4:00 pm

      Thanks Sneha.

  • doodle jump

    May 7, 2024 at 4:01 am

    4 stars
    I think this is way better than the classic!

    1. mayurisjikoni

      May 7, 2024 at 2:07 pm

      Thanks

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Previous Post Next Post

Example Colors