Vegetable Khichdi
Recipe: Vegetable Khichdi
Vegetable Khichdi is a wholesome, nutritious, healthy one pot meal. Served with some roasted papad, pickle and plain yogurt or raita it is comfort food. This recipe is versatile as you can add vegetables of your choice, use any dal or lentil and doesn’t need to be served with kadhi.
Memories
Every time my father in law would come back from Vrindavan, he couldn’t stop praising the khichdi that is at the ISKCON Temple to the devotees as breakfast. I use to wonder what is so special about that khichdi. Well I must admit, that prasadam from any temple always tastes so good. However, realized the difference when my mother in law started making a Vrindavan Khichdi version at home. She added more vegetables and sometimes any leftover sabji cooked or raw went into the khichdi. Most certainly, the best comfort food and super delicious. Vegetable khichdi is a popular dish with my family.
Sharing This Recipe With Foodies_Redoing Old Posts
I had published this post on 25/05/2012 but with just one blurry photo. Though I make vegetable khichdi often, didn’t really get round to taking photos. So that happened recently when I got back from a long trip and craved for some simple khichdi. Don’t get me wrong, we enjoyed all different kinds of food during our trip to Mumbai and Dubai. But nothing beats the taste and comfort of a bowlful of khichdi.
Re- posting this recipe with better photos on 29/11/2024.

Some More Khichdi Recipes That You May Like



Buckwheat And Brown Rice Khichdi
Ingredients Required For Vegetable Khichdi
Rice
Use any rice you have in your pantry. I have used short grain rice, long grain rice like basmati and also brown rice. All turn out good. I prefer to use less rice compared to the lentils or dals. But feel free to use equal amounts.
Lentils Or Dal
Use green moong dal (split moong with husk), yellow moong dal, toor dal, chana dal, urad dal with husk. Or you can use a mixture of the dals. I usually use a mixture of dals or the green moong dal for this recipe.
Vegetables
Any vegetables of your choice. I like to use peas, carrots, green beans, potato, brinjal, ridge gourd, zucchini, pumpkin, tomato, bottle gourd. Can use a combination of any of the vegetables you have at hand. I use whatever I have in the fridge. Sometimes I use frozen mixed vegetables. For a healthier and more nutritious khichdi I add quite a bit of vegetables.
Spinach
Known as palak also. Chop the spinach along with the tender stems. Add it at the end when the khichdi is cooked. This way you don’t over cook the spinach.
Onion
Peel and slice or dice the onion. I like to use red onion for khichdis. However, feel free to use any onion you have at home. Can omit onion if you don’t eat onion and garlic.
Garlic
Peel and slice the garlic or mince it. Use according to your taste. Usually 2-3 big cloves of garlic are sufficient.
Ginger
You can either cut the ginger into thin strips or grate |mince it. I like to either. If I don’t have fresh ginger then I use frozen minced one. I always have minced ginger and green chillis in my freezer.
Green Chillis
Depends on how spicy you want the khichdi. Split the chillis lengthwise and add to the khichdi or use minced. I usually add about 1 tsp minced.
Oil | Ghee
I prefer using ghee for khichdi. For vegan version use oil. Can use a mixture of both.
Mustard Seeds
Rai, sarson ke dane. Use black mustard seeds.
Cumin Seeds
Jeera, jeeru.
Carom Seeds
Ajwain, ajmo, bishop’s weed. Carom seeds adds a unique flavour to this khichdi. And it is good for your tummy.
Asafoetida
Also known as hing in Hindi. Adds a lovely flavour to the khichdi. For gluten free version omit asafoetida as it contains wheat flour. Alternately, use a pure form of asafoetida.
Turmeric Powder
Haldi, hardar.
Salt
Add according to your taste.
Garam Masala
Add at the end. This way you will get the full flavour of the spice mixture. This is an optional ingredient. If you making it it for someone recovering from an illness then omit it.
Why And When To Make Vegetable Khichdi
- Perfect as a lazy day meal. Add everything to one pot and the meal is ready.
- When you need a comforting, filling hot meal especially during the cold season.
- When someone is recovering from an illness. Add less or no green chillis and garam masala.
- For toddlers and young kids it is a nutritious meal. You can mash up the vegetables.
- As a quick meal. Add everything in a pressure cooker. Cook for 2-3 whistles. Don’t need to soak the dal and rice. Usually, in this case I use the yellow moong dal or masoor dal as it cooks fast and doesn’t need any soaking.
- It is a healthy gluten free meal if you don’t add any asafeotida.
- Make it a vegan meal by replacing ghee with oil.
- Can add any combination and quantity of vegetables.
- Try the khichdi with any choice of lentil or dal. Can mix them too.
- If you want to use brown rice.




VEGETABLE KHICHDI
Ingredients
- ¾ cup rice
- 1 cup green moong dal
- 3 cups water
- 2 cups mixed vegetables
- 2 cups spinach chopped
- 1 medium onion sliced
- 2-3 cloves garlic sliced or minced
- 1 tsp ginger paste or 1" cut into thin strips
- 1 tsp chilli paste or 2 chillis, slit lengthwise
- 1 tsp salt
- 2 tbsp ghee or oil
- ½ tsp mustard seeds
- 1 tsp cumin seeds
- ½ tsp carom seeds
- ⅛ tsp asafoetida
- ½ tsp turmeric powder
- 1 tsp garam masala
Instructions
- Mix the rice and lentils and wash thoroughly. Soak in 2 cups of water for 30 minutes.
- In the meantime get the vegetables ready.
- Heat oil or ghee in a deep pan.
- Add mustard, cumin and carom seeds. When they begin to splutter, add hing and immediately add the sliced onion.
- Saute the onion till it is light pink in colour. Add garlic, ginger and chilli and saute for a further 30 - 60 seconds or so.
- Add turmeric powder and the vegetables except for the spinach.
- Stir fry the vegetables for 2 minutes or so. Add the rice and lentil mixture with the water.
- Add salt and the remaining water.
- Cover the pan and cook over low heat till its done. Stir occasionally so that it does not stick to the bottom of the pan. The mixture will appear a bit gooey.
- Add the chopped spinach, mix and cover immediately. Let it stand for 5 minutes. This will help the spinach to wilt.
- Add the garam masala. Stir and serve hot with some roasted papad, pickle and yogurt or raita on the side.
Notes
- Vegetables that can be used are peas, diced carrots, potatoes, french beans, eggplant, doodhi (bottle gourd), turia (ridge gourd). Make sure you taste the ends of the turia before you chop it as some can be bitter. Can add any other vegetables of your choice.
- Can use any lentil of your choice like yellow moong dal, toor dal, chana dal, or a mixture of dals.
- Can make without onions and garlic and it still tastes great.
- Add more water if required during cooking as the amount depends on how old the rice is and the heat you use.Or also if you need the khichdi to be extra soft and gooey.
- Can pressure cook it for 2 whistles.
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7 Comments
Sandhya Ramakrishnan
July 31, 2013 at 1:27 pm
Such a healthy kichdi! I love to serve kichdi to my kids for lunch since it is very nutritious. Thanks for linking it to my event.
Priya Vj
December 6, 2024 at 10:31 pm
I am also a huge fan of the khichdi served at Iskcon . This vegetable khichdi recipe of yours seems very easy and little different from what I make . Now that it is winter ,I will definitely make this khichdi soon on one of the Cold nights !
mayurisjikoni
December 10, 2024 at 7:06 pm
Enjoy the khichdi. It definitely is comfort food during the cold season.
Kalyani
December 11, 2024 at 11:27 pm
I am yet to eat this khichdi served at ISKCON although heard a lot about it. We love khichdi (its actually my fridge clearance dish :P) with kadhi and this one loaded with veggies and spinach is a sure hit with the family
mayurisjikoni
December 16, 2024 at 8:47 pm
Thanks Kalyani. Got to try it, it is delicious but this particular type with veggies is common in the Vrindavan Iskcon.
Priya Srinivasan
December 12, 2024 at 4:26 am
We are huge fans of khichdi anytime! That
Too for the climate now, a vegggie loaded hot khichdi like this with drizzle of ghee is luxury ❤️❤️
mayurisjikoni
December 16, 2024 at 8:45 pm
Thanks Priya, I’ve yet to come across someone who doesn’t like khichdi. And yes, have to add some ghee on top 🙂