Recipe: Githeri Githeri is a one pot traditional Kikuyu dish that is made from beans and white maize (corn). It is a delicious, easy to prepare, protein rich dish which can be enjoyed on its own, with Ugali or Kenyan Chapati. A Bit About Githeri Pronounced as guh theory, Githeri is a typical Kikuyu dish.…
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Continue ReadingEVENT: FANTASTICAL FOOD FIGHT THEME: SALAD RECIPE : BLACK BEAN & CORN SALAD WITH AVOCADO DRESSING Black Bean And Corn Salad With Avocado Dressing is a healthy, tasty, filling salad with a creamy home made dressing. Can enjoy this hearty salad as a meal for lunch or dinner. Different textures and flavours makes this a…
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Continue ReadingValor Nu Shaak An easy to make, delicious with simple spices, Valor Nu Shaak is a Gujarati style vegetable side dish. Its generally served with rotli (wheat flatbread), a lentil curry and rice as a part of the daily meal. What is Valor? There are so many varieties of beans in the world. Each has…
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Continue ReadingRecipe: Bean Burgers These Bean burgers with some Tex Mex flavours are so hearty, filling, flavourful and healthy too. You can bake, pan fry or grill the bean patties. Enjoy them with buns or simply with a salad and guacamole. After trying out this simple bean burger recipe you’ll stop buying those flavourless frozen ones.…