• 9. spinach masoor dal

    January 12, 2012mayurisjikoni

    wholesome dal     Whole masoor, flat lentils or puy lentils as they are called are packed with proteins, dietary fibres and Vitamin B1. The colours of these legumes or lentils range from yellow to orange red  to green, brown and black. They are used in making curries, soups and even salads. Today I will…

     
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