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Mujaddara

EVENT: SUNDAY FUNDAY

THEME: ONE POT WONDERS

RECIPE: MUJADDARA – LENTIL & RICE PILAF

What is Mujaddara?

Mujaddara is an inexpensive, gluten free, vegan, healthy, flavorful and filling main dish. The main flavour of this rice dish comes from the caramelized onions. It is usually served with a salad and some yogurt, hummus or tahini sauce.

Mujaddara is a lentil and rice preparation or dish that is usually enjoyed as a main meal. Mujaddara in Arabic means “pockmarked” as the pilaf resembles pockmarks. Without meat, it’s considered as a poor man’s meal. Meat was added to the pilaf only during celebrations. Mujaddara is a popular dish all over the Middle East. However, there are variations depending on the area or region. The variations can range from consistency, to grains used and which spices are used. Sometimes rice is replaced by bulgur wheat.

 

Name Variations for Mujaddara

Don’t be confused if you come across the following names: mujadara, mujadarra, mujadarah, majadra, mejadra, moujadara, mudardara, and megadarra. They all refer to the famous rice and lentil dish.

 

Cooking Variation of Mujaddara

As lentil cooks pretty fast, some cook the lentil first till a bit done and then add the rice. Some prepare it as a one pot meal. It entirely depends on how you want to prepare it. Soaking the lentils for at least 30 minutes helps as you then can cook both the rice and lentil together. 

 

Spice Variations

While using caramelized onions is a must for Mujaddara, other spices and herbs vary from region to region and family to family. 

 

Serving Suggestions

Serve Mujaddara with plain yogurt, spicy yogurt, hummus or tahini. Vegans can use vegan yogurt, hummus or tahini. Also serve with a salad of your choice.

 

Rice Dishes

Before I go into the recipe for Mujaddara you may want to check out some more rice dishes:

 

Sunday Funday

Sunday Funday is a group of Food Bloggers who every Sunday share some fun, traditional, hearty or easy recipes to make Sunday Family Meals a bit more exciting. If you’re interested in joining this fun group then visit the Sunday Funday Facebook Page. Request to join in. This Sunday the theme is One Pot Wonders, suggested by Stacy Livingston Rushton. This theme gave me the opportunity to finally prepare a bookmarked recipe. I first came across the recipe for Mujaddara on Mildly Indian, a blog by my blogger friend Seema. While I used her one to one ratio for rice and lentil, the spices  differ a bit.

Check out More One Pot Wonders By Fellow Bloggers:

 

Ingredients Required for Mujaddara – Rice & Lentil Pilaf

Dietary Tips:

 

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MUJADDARA - RICE & LENTIL PILAF

Mujaddara is an inexpensive, gluten free, vegan, healthy, flavorful and filling main dish. The main flavour of this rice dish comes from the caramelized onions. It is usually served with a salad and some yogurt, hummus or tahini sauce.
Course Main Course, Main Meal
Cuisine Middle Eastern
Keyword Mujaddara Recipe, Mujaddara, Rice & Lentil Pilaf
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 1 hour 15 minutes
Servings 4
Author mayurisjikoni

Ingredients

  • ½ cup rice
  • ½ cup lentils
  • 2 large white onions (approx. 200g)
  • 4 cloves garlic finely chopped or minced
  • cups water or vegetable stock
  • ¼ tsp clove powder
  • ½ tsp cinnamon powder
  • ½ tsp cumin seeds
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • ¾ -1 tsp salt
  • ¼ cup olive oil

Instructions

  • Wash the lentils in a sieve under running water.
  • Soak the lentils in enough warm water for 30 minutes.
  • Wash the rice and soak it in the measured water or vegetable stock.
  • Peel and cut the onions into thin vertical slices.
  • Heat oil in a wide pan over medium heat.
  • Add the sliced onions and ¼ tsp salt from the measured amount. Lower the heat.
  • Allow the onions to become brown or caramelize. Make sure you stir the onions frequently so that they brown evenly. This will take about 10 minutes.
  • When the onions have caramelized, use a slotted spoon and remove half of them. Set it aside for topping.
  • To the remaining onion in the pan add garlic and cumin seeds. Stir for 30 seconds.
  • Drain the water out from the lentils if there is any. Add the lentils to the caramelized onions in the pan.
  • Add rice along with the stock or water.
  • Add the spices and salt.
  • Mix well. Increase the heat to medium.
  • Cover the pan and allow the rice and lentil to cook for 25 -30 minutes or until both are cooked.
  • Garnish the rice with the caramelized onion that was set aside and some mint leaves.
  • Serve with some yogurt and salad.

Notes

  • If you have not soaked the lentils then cook them first for 20 minutes. Then add the rice.
  • Caramelize the onions properly as the main flavour is from that.
  • Garnish with fresh mint, flat parsley or coriander/cilantro.
  • Can use brown rice. However, cooking time will increase.
  • Serve Mujaddara with yogurt, hummus or tahini and a salad.

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