Panchmel Dal or Rajasthani Panchratna Dal is a high protein dal or curry made from five different lentils. Nourishing, a bit spicy and delicious creamy, this dal can be enjoyed with some roti, rice or baati. I personally like to add a tadka of ginger on top before serving. It is a game changer when it comes to the flavour profile.
What Is Panchmel Dal?
Also known as Panchkuti, this dal is a union of 5 different lentils. Panch is 5 in Hindi and Mel is union. The five lentils used are moong dal (split moong beans), chana dal ( split brown chickpeas), urad dal (split black gram), toor dal (split pigeon peas) and masoor dal (split orange lentil). Each dal contributes its own to the texture and flavour. Dal has two meanings – the lentils and the curry too. Popular in the western state of Rajasthan, it is also known as Panchratna dal. Panch is five and ratna is gems. Serve with wheat or pearl millet flatbread. Alternately, with baati and churma.
What Is Baati?
Baati is the traditional Rajasthani baked wheat ball which is crunchy on the outside and with a crumb inside texture. Traditionally baked in a tandoor, it can easily be made at home by baking them in the oven. The baati is soaked in ghee and enjoyed with panchmel dal. Some of the cooked baati is crushed into a powder. Powdered sugar, cardamom and ghee are added and mixed. This is churma which is served along with the dal and baati.
Sharing Panchmel Dal Recipe With 2026 Alphabet Challenge Group
We’ve reached letter P in this Alphabet Challenge Group. Running for the third year, this challenge was initiated by Wendy who blogs at A Day in the Life on the Farm. For the first challenge in 2024 I made random dishes, 2025 was A-Z salads and this year I’m sharing dals, sabjis, curries from India. For letter P, I decided to redo an old post – Panchmel Dal. It first appeared on my blog on 11th May, 2013. This time round I have decided to include the recipe of baati and churma along with the Panchmel Dal. And updating the old photos.
Churma is a Rajasthani sweet dish which is made from the baked baati.
P is for Panchmel Dal
Some Recipes With Letter P You May Like
PERSIAN LOVE CAKE
This Persian Love Cake is delicious with subtle fragrances of rose and lemon. It is irresistibly buttery and moist. Perfect for any celebration. Baked with all purpose and almond flours, it has a mixture of aromatics, from rose water, lemon and cardamom. Remains moist because of yogurt. Light and airy due to the eggs.
Pouding Chômeur also known as Poor Man's Pudding is a Quebecois classic which originated during the Great Depression. Maple sauce is poured over the cake batter and baked. Generally served warm with some vanilla ice cream or whipped cream.
Protein Rich Quinoa Bowl is a healthy, delicious, gluten free, vegan meal. The source of protein are from quinoa and tofu. The choice of vegetables to add to this filling meal is yours. Orange Sauce adds a citrusy flavour to the dish.
Mambazha Pulissery is a traditional Kerala style sweet and tangy mango curry made with ripe mangoes, coconut and yogurt. It is prepared as the main dish for the Onam Sadya. It is also enjoyed as a curry with rice during the mango season. Mambazha is the Malayalam (local dialect of Kerala) is ripe mango.
Sweet Potato Brie Bites are easy to make, delish and a crowd pleasing appetizer or starter. Swap the brie with cream cheese, halloumi, paneer, goat cheese, feta, etc.
Corn Paneer Paratha are super delicious, easy to make and filling. Perfect as a breakfast treat, these parathas are filled with sweet corn and grated paneer. Adding of paneer not only makes them protein rich but likeable by most kids.
Puff Pastry Pizza Pockets are like mini pizzas with your favourite toppings wrapped in a crispy, flaky pastry. Hubby and I love these pockets as we are able to combine our two favourites - pizza and puff pastry.
Pomegranate Mousse is an easy, creamy, delectable dessert. Simple and yet the light pink makes it an attractive dessert. Ideal for parties, for Valentine's Day celebration or just simply to indulge in.
Egg Free Peanut Butter M&M Cookies are melt in mouth, slightly crunchy and scrumptious. Perfect for the Holiday season on your cookie plate, to share with friends and family or even for gifting.
Mini Pumpkin Cheese Balls are deliciously creamy, easy to make and super cute. Perfect for Halloween or Thanksgiving parties. These pretty little pumpkin shaped cheese balls come together within 15 minutes.
Vegetable Poha is a version of the popular traditional Indian breakfast, lunchbox or snack food known as Bateta Poha. Instead of adding only potatoes to the flattened rice, I like to add mixed vegetables. This makes it more healthier and an excellent way to get more veggies in one's diet.
Pesto Pasta Salad is one of the easiest, tastiest salad that one can enjoy as a light meal. Healthy and versatile, add any salad ingredients of your choice.
Peach Baked Oatmeal loaded with fresh juicy peach, flavoured with cinnamon and vanilla extract makes a perfect refined sugar free breakfast or brunch treat. And the best part is that you can make it for one or for a crowd. Did I mention that it is so easy to make this baked oatmeal? I enjoy it with a dollop of Greek Yogurt.
Pineapple Mousse is an easy to prepare, light, creamy, summery, vegan dessert. It is unbelievably delicious and perfect for summer parties. I usually prepare it a day ahead to save on time. You just need a few ingredients to prepare this dessert.
Puran Poli/ Ghari Rotli is an Indian Flatbread filled with sweetened cooked lentils and spices. It is usually prepared during festivals and special occasions.
Matar Bateta Nu Shaak is a Gujarati style peas and potato curry. A few everyday simple spices and a bit of tomato adds so much flavour to this sabji, shaak or curry. And it is one of the easiest to make, not requiring too many ingredients. No garlic or onion is used for this curry and yet it turns out finger licking good.
Plantain Paneer Tikki also known as cutlets or patties is made from plantain, paneer, potatoes, spices and herbs. It is a delicious, gluten free, protein rich and filling snack that is usually enjoyed with some chutney or yogurt. This tikki can be enjoyed during fasting days like Ekadashi, Navratri, Ram Navmi or Janmashtami where usually one abstains from grains and legumes.
Za'atar Swirls are flaky, flavourful, delicious and easy to make snack or appetizer. Basically you need puff pastry and za'atar and you're good to go. Bake them for parties or gatherings .
You Will Like The 2025 Alphabet Challenge Journey – 26 Different Salad Recipe
ZEYTIN PIYAZI | GREEN OLIVE SALAD
Zeytin Piyazi is a tangy, refreshing, easy to make Turkish green olive salad. It is a traditional dish from the southeastern part of Turkey which is generally enjoyed for breakfast or as part of a mezze. Usually enjoyed with some bread. A simple salad made from green olives, tomato, onion, fresh herbs and seasoning. Sometimes walnuts, bell pepper, green apples, other herbs are added.
Aloo Bhaji & Poori is a classic Indian breakfast dish consisting of a potato curry and fluffy puffed up flatbread. Aloo is potato and bhaji here refers to a curry. It is a simple and yet comforting breakfast dish.
BATETA RINGAD NU SHAAK | GUJARATI STYLE POTATO BRINJAL CURRY
Bateta Ringad Nu Shaak is a basic, popular, easy to make potato and aubergine curry. This Gujarati style curry, sabji or shaak is usually prepared as a side dish to khichdi and kadhi. Or when made with a bit more sauce or gravy it can be easily enjoyed with some rotli or paratha.
Chora Nu Shaak, Gujarati Style is a black eyed bean curry which is usually served on special occasions or at weddings along with some tuvar ni dal and other side dishes. This Gujarati shaak or curry is generally prepared without any onion or garlic.
Dalithoy, Konkani style dal is also known as Dalithoi. It is believed that no Konkani special occasion or wedding is complete without a Dalithoy. A simple dal preparation but packed with flavours. It is unbelievable how tasty this dal is in spite of the very few spices used.
Dim Posto is a traditional, popular Bengali style of egg curry made in a creamy, rich gravy consisting of poppy seeds. Dim In Bengali is Eggs and Posto is poppy seeds. This curry has is mild with an earthy nutty flavour. The main flavour profile of this curry is poppy seeds, mustard oil and green chillis. This egg curry recipe is actually very easy to prepare.
Fansi Dapka Nu Shaak is a version of the traditional Dapka Nu Shaak. Generally guvar or cluster beans are used to make this dumpling like yogurt based shaak or curry. The dapka or dumplings are made of chickpea flour. Instead of guvar or cluster beans I have used French Beans. Dapka Nu Shaak can vary from region to region and home to home. Some make it without yogurt.
Kadai Aloo Gobi is a flavourful, delicious dhaba or restaurant style side dish that is usually served with roti, naan or paratha. Kadai means wok, aloo is potato and gobi is cauliflower.
Veg Hariyali is a medley of vegetables cooked in a creamy green gravy or sauce made from spinach, mint and fresh coriander. This green sauce or gravy is quite different to the palak sauce we commonly associate with palak paneer, palak chicken, etc.
Iru Puli Kuzhambu is a traditional tangy curry or gravy from the state of Tamil Nadu, India whereby both tamarind and yogurt along with a few spices are used. It is unbelievably tasty, comforting and definitely different from any other curries or gravies that I have tasted.
Vegetable Jalfrezi is a popular, spicy, tangy side dish or curry. Mixed vegetables are stir fried and added to a tomato based gravy. The vegetables are cooked on high heat till a bit crispy but not overcooked. They are then added to a tomato based gravy which is thick. In fact this is one curry which is almost dryish in the sense that there is not much gravy.
Kachhe Kele Ke Kofte is an Indian curry dish made from raw banana or plantains and paneer. This no onion or garlic curry dish is ideal for fasting days like Navratri, Ekadashi, Ram Navmi, Janmashtami, etc as it contains no grains or beans.
Lasooni Palak is a Punjabi style spinach gravy that is topped with a generous amount of fried garlic. It is also known as lehsuni palak or Garlic Spinach Curry. It is a popular road side eatery or dhaba dish. Generally, lasooni palak is served as a pureed creamy spinach sauce or gravy.
Mambazha Pulissery is a traditional Kerala style sweet and tangy mango curry made with ripe mangoes, coconut and yogurt. It is prepared as the main dish for the Onam Sadya. It is also enjoyed as a curry with rice during the mango season. Mambazha is the Malayalam (local dialect of Kerala) is ripe mango.
Navratan Korma is a rich, creamy, slightly sweetish Mughlai vegetable curry made using 9 gems or main ingredients. Nav is 9 and Ratan is gems or jewels. Typically, a mixture of vegetables, nuts, fruits and paneer are used to make this delicious korma or curry
Olan is a traditional Kerala dish, from white ash gourd, cowpeas or black eyed peas, coconut milk and simple seasonings.It is prepared asa part of the Onam Sadya. Easy to make, this delicious curry is gluten free, vegan without any onion or garlic. Instead of ash gourd I have used pumpkin.
Ingredients Required For Panchmel Dal, Baati and Churma
For Panchmel Dal
Chana Dal
Also known as split chickpea lentils. They are sold in many supermarkets and Indian Stores.
Moong Dal
Split Moong beans is used. Can be the one without the skin which is usually yellow in colour or one with the skin which is green. Easily available in most supermarkets and Indian Stores.
Urad Dal
Split black moong. Can use the one without the skin or with the skin. Buy it from any Indian Store and some supermarkets stock it.
Toor Dal
Split pigeon pea. Easily available in Indian Stores. You can get the oiled or without oil one. I prefer to buy the one without the oil.
Masoor Dal
Split puy lentils. It is usually orange in colour Easily available in supermarkets and Indian Stores. Sometimes when I don’t have the split lentils I use the whole put lentils.
Onion
Preferably red onion, peel and finely chopped. We need about 1 cup chopped onion.
Garlic
Peel and finely chop or mince. We need about 1 tbsp.
Ginger
Peel and grate or finely chopped. If you are going to add a tempering or tadka on top then we need some more ginger, peeled and cut into thin strips.
Green Chilli
Chopped or minced. I prefer to use minced. Add according to your taste.
Kashmiri Red Chilli Powder
Adds a bit of natural red colour without making the dal or curry too spicy.
Red Chilli Powder
Optional. Add some to make it spicy.
Turmeric Powder
Also known as haldi or hardar. We will need some to add to the dals while cooking them and also some for the curry.
Water
Enough water to wash, soak and cook the dals. Also we will need about 1-1½ cups to add to the curry.
Ghee
For this dal I prefer using only ghee. However feel free to use any oil of your preference or a combination of oil and ghee.
Cumin Seeds
Known as jeera or jiru, we need some for the tadka or tempering.
Asafoetida
Adds an umami flavour. If you don’t like the smell or taste of it, can easily be omitted. For gluten free dal don’t add asafoetida or hing if it contains wheat flour.
Whole Dry Red Chillis
To add some to the tadka or tempering. Add 2-3 depending on how hot the dry red chillis are.
Coriander Powder
Adds an earthy flavour to the dal. Easily available in all Indian Stores. Can easily make the powder at home by roasting coriander seeds over low heat till it becomes light brownish in colour. Allow the seeds to cool down before grinding it to a powder.
Tomato
Can use chopped tomatoes of fresh tomato puree. I prefer using fresh tomato puree or passata. If you are using fresh tomatoes then chop them up finely.Cook till they become soft. Usually 2 medium tomatoes are enough.
Salt
Add according to your taste.
Garam Masala
Easily available in most Indian Stores or Supermarkets. Or make some at home. Check out the recipe here.
Fresh Coriander
Wash and chop fresh coriander or cilantro. If the stems are tender add them too.
Kasuri Methi
Kasuri Methi is dried fenugreek leaves. Add some for flavour. Before adding crush it between your palms.
For Baati
Wheat Flour
Normal wheat flour that we use for rotis and paratha. Also known as atta.
Semolina
Fine semolina or sooji. Optional ingredient. I like to add some as it gives a ‘bite’ to the baati. If you don’t want to add semolina replace it with wheat flour.
Ghee
Baati requires an extra amount of ghee so that they do not turn out rock hard. Don’t skimp on the ghee if you want nice crumbly flaky baati. we need ghee to add to the baati dough, then some more to brush the baati with and finally an extra amount to serve with the baati.
Salt
Add a generous pinch. Brings out the flavours of the ghee and flour.
Baking Soda
I like to add some baking soda as it helps to make the baati more flaky.
Ajwain
Also known as carom seeds. Adds flavour to the baati. Crush it lightly between your palms before adding to the flour.
For The Churma
Baked Baati
We will crumble up the baked baati in a food processor.
Powdered Sugar
Add according to your taste to the crumbled baati.
Ghee
Add enough to wet the crumbled mixture. Should resemble wet sand.
Cardamom Powder
Add some for flavour.
Other Ingredients You Can Add
Saffron, chopped almonds and pistachio, some raisins. All optional ingredients.
Panchmel Dal or Rajasthani Panchratna Dal is a high protein dal or curry made from five different lentils. Nourishing, a bit spicy and delicious creamy, this dal can be enjoyed with some roti, rice or baati and churma.
Servings 4
Author mayurisjikoni
Ingredients
FOR PANCHMEL DAL
¼cupchana dal
¼cupmoong dal
¼cuptuvar dal
¼cupmasoor dal
¼cupurad dal
3cupswarm water
2tbspghee
1tspcumin seeds
2-3whole dry red chillis
1cuponion finely chopped
¼tspasafoetidaoptional
1tbspgarlic finely chopped
1tbspginger grated or finely chopped
1 -2green chillispaste or finely chopped
½cuptomato puree
¾tspturmeric powder
1tspKashmiri red chilli powder
1tspcoriander powder
½tspgaram masala
½ to 1tspred chilli powder
1¼tspsalt
1tbspkasuri methi
2tbspfresh corianderfinely chopped
FOR THE TEMPERING | TADKA | TARKA
1tspghee
1tspgingercut into thin strips
¼tspKashmiri red chilli powder
FOR THE BAATI
1¾cupswheat flour
¼cupfine semolina
¼tspajwain
¼tspsalt
¼cupghee
⅛tspbaking soda
½cupwater
extra ghee for brushing and serving
FOR THE CHURMA
2-3baked baati
2-3tbsppowdered sugar
2-3tbspmelted ghee
¼tspcardamom powder
Instructions
COOK THE DALS
Mix the lentils in a big bowl. Wash the lentils and soak it in 2 cups of warm water for 2 hours.
Put the lentils along with the water into a pressure cooker or Instant Pot.
Add ¼ tsp salt and ¼ tsp turmeric powder.
Cook over medium heat for 3 whistles if using a pressure cooker.
If you are using an Instant Pot then pressure cook for 12 minutes on normal low. Allow the pressure to release naturally.
PREPARE PANCHMEL DAL
Add ghee in a deep saucepan over medium heat.
When the ghee melts, add the whole dry red chillis and cumin seeds.
Add the chopped onion and asafoetida. Stir fry till the onion begin to turn light brown in colour.
Add garlic, ginger and green chilli paste. Stir fry for a minute to two.
Add remaining turmeric , Kashmiri red chilli red chilli and coriander powders. Mix well.
Add tomato puree and cook over low heat for 3 to 4 minutes.
Add the remaining salt and the cooked lentils.
Add 1 cup of warm water and let the lentils simmer over low heat for 20 minutes. Remember to stir the lentils occasionally.
Add chopped fresh coriander and garam masala. Mix well.
PREPARE THE TEMPERING | TADKA
Heat the ghee in a small pan over low heat.
Add the ginger strips and stir fry them for 1-2 minutes.
Add the Kashmiri red chilli powder and take the pan off the heat immediately.
Pour the tadka over the dal just before serving.
PREPARE THE DOUGH FOR THE BAATI
Add the flour, semolina and salt in a mixing bowl.
Crush the ajwain lightly between your palms and add to the flour.
Add ghee and rub it into the flour.
When you press some flour in your fist it should form a lump.
Add the water little at a time and form a stiff dough. I used ½ cup water.
The amount of water required will depend on the flour. Some absorb more water than others.
Cover the dough. Rest it for 30 minutes.
BAKE THE BAATI
Preheat the oven to 180°C.
Divide the dough into 10 equal parts.
Roll each dough into a ball. Make sure there are no cracks. Pinch and seal the cracks.
Press the dough a little between your palms.
Make a cavity with your thumb in the middle. Alternately, using a sharp knife cut a cross on each dough ball.
Brush the dough balls with some ghee.
Bake the baati for 20 minutes.
Flip them over, brush them with some ghee and bake for 10 minutes more.
They should become golden brown in colour.
If you want them more brown, put them under the hot broiler or grill for 1-2 minutes. Don't burn them.
Drizzle some ghee over the baati before serving.
PREPARE THE CHURMA
Break 2-3 baati into pieces.
Grind them to a biscuit crumb consistency in a food processor.
Add cardamom powder and the powdered sugar. Add according to your taste.
Add ghee and mix well.
The texture should resemble like wet sand.
Notes
Add 1 tbsp lemon juice or 1 tsp amchur powder if you want the dal to be a bit sour.
Add red chilli powder according to your taste.
For fresh tomato puree, boil or steam 2 large tomatoes and puree.
Don't reduce the amount of ghee for the baati
Serve the baked baati with extra ghee
Can add some saffron and chopped nuts to the churma before serving.
Pin For Later
A Small Request
If you do try this recipe then please either
add a comment below,
send a picture to my email mayuri.ajay.patel62@gmail.com