MANGO STRAWBERRY SMOOTHIE
Mango Strawberry Smoothie is an easy to make, delicious, creamy, healthy and filling as a breakfast, snack or dessert option. This smoothie recipe is a simple recipe with just a few ingredients.
Ingredients
- 6 - 8 strawberries big
- 1½ cups mango chopped
- 1-2 tbsp honey
- 2 tbsp rolled oats
- 1½ cups cold milk divided
- extra mango and strawberries for topping optional
Instructions
- Wash and hull the strawberries. Cut into half and freeze them. Layer them in a tin or on a tray and not piled. Freeze for about an hour. You don't want one solid mass of strawberries.
- Freeze the mango chunks in the same manner.
- Puree the mango pieces with ¾ cup milk. Keep it on one side. Add sweetener if required.
- Puree the strawberries with rolled oats, honey and remaining milk.
- Divide the mango smoothie into 2 tall glasses.
- Pour the strawberry smoothie on top.
- Serve immediately.
Notes
- Can serve as a dessert. Add a dollop of ice cream on top.
- Garnish the smoothie with some chocolate chips, chopped nuts or seeds.
- Pour the strawberry layer on top of the mango one slowly if you want the two distinct layers. Pouring over a turned spoon helps.
- For a vegan version replace dairy milk with any plant based milk. Replace the honey with maple syrup.
- I always have some frozen fruit ready in the freezer for smoothies. Frozen fruits make the smoothies thicker and a cooler drink.
- If you use unfrozen fresh fruits then you many need to add some ice cubes before preparing the smoothie.