Mint & Moringa Iced Tea is not only a refreshing and cooling drink to enjoy during the summer months, but also very nutritious. Easy to make if you have moringa powder at hand.
2-3tbsphoney/maple syrupor any sweetener of your choice
⅛tsprock salt
some ice cubes
Instructions
Put the mint leaves and water in a blender.
Process till the leaves are crushed completely.
If you like you can strain the mint water or leave it as it is.
After straining the mixture, return it to the blender.
Add moringa powder, honey, lemon juice and salt.
Process for a few seconds so that the moringa powder gets blended completely.
Pour the liquid out into a jug and chill it in the fridge for 1-2 hrs.
Just before serving fill 2 glasses with ice cubes.
Pour the mint and moringa tea over the ice cubes.
Serve immediately. Enjoy a cool refreshing healthy drink.
Notes
Some articles claim that adding moringa powder to hot water destroys the nutrients. To be on the safe side I don't add it to anything that is really hot.
Add fresh herbs of your choice like basil, tulsi, etc.
Use a sweetener of your choice like sugar, jaggery, stevia, etc.
I strain the liquid for hubby but mine I don't as I love mint.
Process it well if you are not going to strain the liquid.
Keyword mint & moringa iced tea, mint and moringa iced tea, moringa herbal tea, moringa tea