BANANA BEETROOT SMOOTHIE
Banana Beetroot Smoothie is so easy to make, nutritious, healthy, filling and super delicious. A versatile recipe as one can add milk of their choice or yogurt. Add cooked beetroot or raw. Make this colorful smoothie for breakfast or as a snack.
Prep Time 5 minutes mins Total Time 5 minutes mins
Course Breakfast, Snack Cuisine International
2 medium bananas frozen 1 small beetroot raw, boiled or roasted 1 cup cold milk or yogurt 4 tbsp oats ¼ tsp cardamom powder 2 tbsp nuts chopped 1 tbsp chia seeds
Chop the beetroot into tiny cubes.
Put the frozen banana, chopped beetroot, cardamom powder, oats and milk or yogurt into a blender jug.
Process till you get a smooth consistency.
Pour the smoothie into serving glasses.
Top with chopped nuts and chia seeds. Serve.
Cut bananas into slices before you freeze them. Its best to place the slices on a tray and freeze. This way its easier to process the slices rather than a lump of frozen banana.
If you don't have frozen banana then use fresh ones. Add ice cubes to get a thick cold consistency.
You can used boiled, steamed or roasted beetroot or raw. Both taste great.
Add 1-2 tsp cocoa powder for a chocolate banana beetroot smoothie.
Keyword banana beetroot smoothie recipe, easy banana beetroot smoothie