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BANANA BEETROOT SMOOTHIE

mayurisjikoni
Banana Beetroot Smoothie is so easy to make, nutritious, healthy, filling and super delicious. A versatile recipe as one can add milk of their choice or yogurt. Add cooked beetroot or raw. Make this colorful smoothie for breakfast or as a snack.
5 from 3 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine International
Servings 2

Ingredients
  

  • 2 medium bananas frozen
  • 1 small beetroot raw, boiled or roasted
  • 1 cup cold milk or yogurt
  • 4 tbsp oats
  • ΒΌ tsp cardamom powder
  • 2 tbsp nuts chopped
  • 1 tbsp chia seeds

Instructions
 

  • Chop the beetroot into tiny cubes.
  • Put the frozen banana, chopped beetroot, cardamom powder, oats and milk or yogurt into a blender jug.
  • Process till you get a smooth consistency.
  • Pour the smoothie into serving glasses.
  • Top with chopped nuts and chia seeds. Serve.

Notes

  • Cut bananas into slices before you freeze them. Its best to place the slices on a tray and freeze. This way its easier to process the slices rather than a lump of frozen banana.
  • If you don't have frozen banana then use fresh ones. Add ice cubes to get a thick cold consistency.
  • You can used boiled, steamed or roasted beetroot or raw. Both taste great.
  • Add 1-2 tsp cocoa powder for a chocolate banana beetroot smoothie.
Keyword banana beetroot smoothie recipe, easy banana beetroot smoothie