BANANA BEETROOT SMOOTHIE
Banana Beetroot Smoothie is so easy to make, nutritious, healthy, filling and super delicious. A versatile recipe as one can add milk of their choice or yogurt. Add cooked beetroot or raw. Make this colorful smoothie for breakfast or as a snack.
Ingredients
- 2 medium bananas frozen
- 1 small beetroot raw, boiled or roasted
- 1 cup cold milk or yogurt
- 4 tbsp oats
- ΒΌ tsp cardamom powder
- 2 tbsp nuts chopped
- 1 tbsp chia seeds
Instructions
- Chop the beetroot into tiny cubes.
- Put the frozen banana, chopped beetroot, cardamom powder, oats and milk or yogurt into a blender jug.
- Process till you get a smooth consistency.
- Pour the smoothie into serving glasses.
- Top with chopped nuts and chia seeds. Serve.
Notes
- Cut bananas into slices before you freeze them. Its best to place the slices on a tray and freeze. This way its easier to process the slices rather than a lump of frozen banana.
- If you don't have frozen banana then use fresh ones. Add ice cubes to get a thick cold consistency.
- You can used boiled, steamed or roasted beetroot or raw. Both taste great.
- Add 1-2 tsp cocoa powder for a chocolate banana beetroot smoothie.