ROASTED PUMPKIN & SALSA SOUP
Roasted Pumpkin & Salsa Soup is a creamy, filling and delish soup with the salsa topping. Perfect balance of sweetness and tanginess.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Soup
Cuisine International
FOR THE PUMPKIN SOUP:
- 500 g pumpkin
- 1 tbsp olive oil
- 4 - 6 garlic cloves
- 1 tsp dried mixed herbs
- ¼ tsp coarse black pepper
- ¾ - 1 tsp salt
- 1 tsp cumin seeds
- 1 medium onion
- 1 tbsp lemon juice
- 1-2 cups stock, water
FOR THE SALSA:
- ½ cup finely chopped onion
- ½ cup finely chopped tomatoes
- 2 tbsp chopped fresh coriander
- 2 tbsp chopped spring onion
- 1 tbsp lemon juice
- ¼ tsp salt
- ¼-½ tsp red chilli powder
PREPARATION OF PUMPKIN SOUP:
Preheat the oven to 180°C.
Cut the pumpkin into half and place it in an oven tray with the cut side facing up.
Peel and cut the onion into chunks and add to the pumpkin.
Peel the garlic and add to the pumpkin.
Sprinkle herbs, salt, pepper and cumin seeds over the mixture.
Drizzle with olive oil.
Place the tray in the oven and let the pumpkin roast for 20- 30 minutes or till it is done and soft.
Scoop out the pumpkin and put it in the blender.
Add water.
Process the mixture.
Pour the soup into a pan and heat it over medium heat till it becomes hot.
Add lemon juice and mix well.
Serve topped with salsa.
- You can steam or cook the pumpkin before making the puree. Make sure you peel the pumpkin first.
- Adjust spices according to your taste.
- Adjust the thickness of the soup according to your preference.
Keyword creamy and delicious pumpkin soup