• Kadha/ Herbal Spicy Tea

    December 23, 2019mayurisjikoni

    EVENT: FOODIEMONDAY/BLOGHOP THEME: #226 GRANDMA’S REMEDIES What is Kadha? Kadha is a mixture of herbs and spices boiled in water for about 7-10 minutes. Lemon juice and honey/jaggery are added, mixed and this herb and spice mixture or tea is a remedy for colds, flus and coughs both dry and chesty. Its usually drunk when its hot or warm depending on who is having it. Usually children are given warm kadha. Kadha Ingredients Ingredients for kadha are usually found in the kitchen. If you don’t have the ingredients then they are easily available from and Indian store or online. If fresh holy basil is not available then use dried one or add more mint. Water Fresh turmeric or turmeric powder tulsi leaves/ holy basil mint…

     
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  • broccoli soup

    June 24, 2012mayurisjikoni

    A bit of a drizzle and most of us in Mombasa presume that the cold season has begun. Its time to have hot bhajias, hot soup, any hot comfort food. On a serious note it never gets that cold in Mombasa to have those kind of urges. That does not mean we do not make soups and bhajias. We just set the air conditioner on a lower setting to feel cold! Fresh green broccoli is what I got from the market this week.  Broccoli is considered a superfood as its packed with many healthy benefits. Packed with natural soluble fiber it helps to control cholesterol. Its rich in Omega 3 fatty acids which act as anti inflammatory. Broccoli is said to help in reducing estrogen…

     
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