• broccoli soup

    June 24, 2012mayurisjikoni

    A bit of a drizzle and most of us in Mombasa presume that the cold season has begun. Its time to have hot bhajias, hot soup, any hot comfort food. On a serious note it never gets that cold in Mombasa to have those kind of urges. That does not mean we do not make soups and bhajias. We just set the air conditioner on a lower setting to feel cold! Fresh green broccoli is what I got from the market this week.  Broccoli is considered a superfood as its packed with many healthy benefits. Packed with natural soluble fiber it helps to control cholesterol. Its rich in Omega 3 fatty acids which act as anti inflammatory. Broccoli is said to help in reducing estrogen…

     
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