• 725. Buckwheat and Brown Rice Khichdi

    November 13, 2017mayurisjikoni

    So comforting On 4th Nov 918 kg of khichdi sets Guinness World Record. 125kg rice, 45kg moong dal, 6.5kg salt, and several kgs of millet and barley was used to make this khichdi at the World Food Event in New Delhi cooked by Chef Sanjeev Kapoor with the help of a 50 member team. Check details here. Khichdi very much originates from the Indian Sub Continent. Its basically a mixture of rice and lentils cooked in water with salt and turmeric powder. That’s the basic khichdi that most households cook whether they are poor or rich. Its considered one of the most healthiest food, filling, comforting and nutritious. Depending on the regions khichdi is made with a mixture of different kinds of lentils, rice and…

     
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  • 691.Veg Protein Burrito Bowl

    September 11, 2017mayurisjikoni

    MEGA BLOGGING MARATHON -SEPT 2017 #80TH BLOGGING MARATHON THEME: PROTEIN RICH DISHES DAY:9 Why is it important to include protein in our diet? Before I can explain the importance of protein, its imperative to know that proteins are of two kinds – complete proteins and incomplete proteins. Complete proteins means all 9 amino acids, the building blocks of protein are present such as meats. Most plant based proteins do not have all 9 amino acids present so it becomes important to mix your plant based proteins to get the maximum amount of protein requirement. We must include protein in our daily diet for the following reasons: All the cells in our bodies are composed of protein. These cells need protein to maintain and repair themselves. Every day…

     
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