• Raab/Millet Flour Porridge

    January 29, 2015mayurisjikoni

    What is Raab? Raab is like a soup or porridge made from  pearl millet flour (bajri). Incidentally, Ragi(Finger Millet) Raab, Ragi Kanji or Ragi Porridge is very popular in South India. Also its a very popular breakfast in Kenya and is called Uji. In the case of my grandmother, whenever she didn’t feel like eating a normal meal, a bowlful of Raab or Millet Porridge was what she would want.  Lactating mums are given Raab everyday and its also a remedy for sore throats and colds. Also given to people recovering from an illness. In addition to other pureed food, babies are given a tablespoon or two of Raab. Health Benefits of Raab Raab has loads of benefits. Its  comfort food, wards off cold, flu and…

     
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