• Moriyo Khichdi/Sama Khichdi

    May 18, 2012mayurisjikoni

    EVENT: FOODIES_ REDOING OLD POSTS #21 For this event, Foodies_Redoing Old Posts my 21st recipe is Moriyo Khichdi or more popularly known as Sama Chawal or Samo Khichdi.   What is Moriyo? Moriyo, Sama Chawal, Samo, Barnyard Millet, Little Millet, Sama, Samvat, Vari, Varai, Swang,Bhagar,  shyama rice, kuthiravali,udalu are all different names for a grass seed. The grass seed from the cultivated crop(grown like rice in paddy fields), Echinochloa Frumentacea is not a grain or legume and therefore very popular during fasting days be it navratri fasting or ekadashi. Its wilder more natural cousin is Echinochloa colona which is also known as Jungle Grass, Deccan Grass or Awnless Barnyard Millet.   Health benefits of Including Moriyo or Little Millet in your diet Not only rich…

     
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