• 553.Multi grain garlic naan

    April 12, 2016mayurisjikoni

    MULTI GRAIN GARLIC NAAN#BREAD BAKERS      A healthy take on naan As much as we all love naan with our curries, naan is made from refined flour (plain flour, all purpose flour) which is not that healthy. During the process of refining the flour, the husk and bran, the most nutritious part of the wheat grain and rich in fiber is removed. What is left the white part which is carbohydrate, without any vitamins or minerals. Bleaching chemicals are used to make the flour more white. Consuming white flour on a regular basis along with sugar is bad for the body. Weight gain, insulin resistance and diabetes may result in over consumption of white flour. In order to enjoy naan but in a more…

     
    Continue Reading
  • 61. pani puri

    May 21, 2012mayurisjikoni

      a must have during summer Pani puri is a very famous street food in India. Also known as golgappas, every nook and corner will have a pani puri stall. It is one indian snack that is very popular all over India. Years back, the puris were not available in the shops in Kenya so if we ever wanted to have pani puri, we had to make the puris at home. Its a very laborious task if you have many mouths to feed. I remember helping Nunu to make the puris and it would take us more than 3 hours as the quantity was never small. Nowadays the puris are readily available in market so I don’t make them at home. The best puris in…

     
    Continue Reading

Example Colors