• Black Bean and Corn Salad with Avocado Dressing

    May 16, 2018mayurisjikoni

    There was a time when I was sticking to soups and salads only for dinner and that was going pretty well for a long time. However, the disheartening thing was that I was not losing any weight. Light dinners felt good as tummy was not bloated, didn’t feel lethargic and generally felt good that I was eating something healthy. I really should get back to that routine and yes have realized that counting calories is as important as exercising. No diet promises the easy way out. It’s after a long time I’m posting a salad recipe today. A few weeks ago, making salads with greens was not possible as it was difficult getting greens. Now that the rains have begun, its possible to find extra…

     
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  • 574. Veggie Mini Taco Boats

    July 11, 2016mayurisjikoni

    Mexican is a popular cuisine The Mexican cuisine staples are corn, beans, chili peppers, avocados,tomatoes, honey and chocolate. After the Spanish conquest of the Aztec Empire,Mexican cuisine has a strong Spanish influence. They introduced meats(beef, chicken, goat and sheep) and dairy products, mainly cheese and various spices and herbs and grains like wheat and rice.Traditionally, the inhabitants of Mexico were nomadic hunters and gatherers. Corn tortillas with bean paste was a common meal. They also ate wild game, fish and local fruits. During the slave trade era the cuisine was influenced also by African and Asian elements. Most rural areas still prepare meals using corn, beans and chili peppers as their main ingredients. Dishes vary from region to region. The most popular food in Mexico…

     
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