• 553.Multi grain garlic naan

    April 12, 2016mayurisjikoni

    MULTI GRAIN GARLIC NAAN#BREAD BAKERS      A healthy take on naan As much as we all love naan with our curries, naan is made from refined flour (plain flour, all purpose flour) which is not that healthy. During the process of refining the flour, the husk and bran, the most nutritious part of the wheat grain and rich in fiber is removed. What is left the white part which is carbohydrate, without any vitamins or minerals. Bleaching chemicals are used to make the flour more white. Consuming white flour on a regular basis along with sugar is bad for the body. Weight gain, insulin resistance and diabetes may result in over consumption of white flour. In order to enjoy naan but in a more…

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  • 417. barley broccoli rolls

    July 17, 2014mayurisjikoni

    Shhhh cooking secretly# 1          I joined this group of enthusiast bloggers just recently. The initiator of this group is Priya of  Priya’s Versatile Recipes. She pairs members each month and they send each other two secret ingredients.We get a month to prepare the dish, be it a sweet or savoury one. The fun part is when fellow bloggers post the picture on the group’s facebook page and we have to try and guess the secret ingredients. Sometimes, the secret ingredients are obvious but most of the time very difficult to guess. The exciting part was waiting for the partner to give you the two ingredients. As soon as I got mine from Sandhya Ramakrishnan, broccoli and barley, the first thing that…

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