• 707. Moringa and Mint Iced Tea

    September 28, 2017mayurisjikoni

    MEGA BLOGGING MARATHON -SEPT 2017 #80TH BLOGGING MARATHON   THEME: PROTEIN RICH DISHES DAY:24    What is Moringa? Its considered as the ‘new’ superfood with plenty of health benefits. Moringa is what we know as drumstick tree, the tree of life, horseradish tree, ben oil tree etc. One can consume the pods, flowers, seeds and leaves of this tree. India is the largest producer of moringa. My all time favorite is making the pods or sarghvo as its called in Gujarati, in a yogurt and chickpea flour gravy.    Moringa powder is a rich source of protein, 28g in every 100g. It’s one of the few plants that contains what is known as the complete protein. It easily can compete with animal based protein. It…

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